To The Fullest
"It is not the years in your life but the life in your years that counts." - Adlai Stevenson In this episode, I talk about what it means to live life to the fullest and . As always, we will sit and me...
1 Okt 202417min
Beautiful People
"Humanity has only scratched the surface of its real potential." - Peace Pilgrim In this episode, I talk about my recent trip to Zanzibar and how touched I was by the people who call that island home....
24 Sep 202419min
Batting Practice
"Pressure is a word that is misused in our vocabulary. When you start thinking of pressure, it’s because you’ve started to think of failure." - Tommy Lasorda In this episode, I talk about the benefit...
3 Sep 202418min
Means & The End
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” Amit Ray In this special episode we're just going to meditate. I hope you're ready for an extending time of still...
27 Aug 202419min
Humanity In All
"You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty.” – Mahatma Gandhi In this episode, I discuss the need to see the h...
20 Aug 202417min
Tent Poles
“To lead people, walk behind them.” – Lao Tzu In this episode, I look back on my experience at a transformational leadership retreat that was held at the Kripalu Centre for Yoga and Heal. As always,...
13 Aug 202419min
We Shine Together
“Stars don’t shine because they want to be seen. They shine because they are stars.” – Alexander Den Heijer In this episode, I discuss the importance of ensuring that as we practice living more authe...
30 Juli 202418min
Slowly Experience
“Success is a journey, not a destination. The doing is often more important than the outcome.” — Arthur Ashe In this episode, I reflect on Thich Nhat Han's mantra "smile, breathe and go slowly". As al...
23 Juli 202417min
