
Practice
"An ounce of practice is worth more than tons of preaching." Mahatma Gandhi On this episode we're going to reflect on what we practice daily and see if it's alignment with our highest values and virtu...
5 Juli 202216min

Untying Knots
"We learn the rope of life by untying its knots." - Jean Toomer On this episode we're going to look at a teaching from the Gautama Buddha on our inner knots. As always, we will sit and meditate for t...
5 Juli 202215min

Let's Do Sunday
“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” – Dalai Lama. On this episode we're going to look back on Let's do Sunday, which was our very first in-perso...
28 Juni 202216min

Call To Adventure
“The call to adventure signifies that destiny has summoned the hero.” - Joseph Campbell On this episode we're going to discuss the "call to adventure" and why it's essential to answer it. As always, w...
14 Juni 202216min

Clarity
"I can compare clarity to pruning in gardening. If you are not clear, nothing is going to happen. You have to be clear. Then you have to be confident about your vision. And after that, you just have ...
7 Juni 202216min

Accomplishments
“Accomplish but do not boast, accomplish without show, accomplish without arrogance, accomplish without grabbing, accomplish without forcing.” ― Lao Zi Congrats to us! This is episode 100 so we need ...
31 Maj 202216min

Human Family
“Each time a person passes by you and you say 'hello', imagine that person turning into a candle. The more positivity, love and light you reflect, the more light is mirrored your way. Sharing beautifu...
24 Maj 202215min

What You Cultivate
Meditation will not carry you to another world, but it will reveal the most profound and awesome dimensions of the world in which you already live. Calmly contemplating these dimensions and bringing t...
17 Maj 202216min



















