Whey of Life

Whey of Life

Gus Holland, host of the Whey of Life Podcast, is a certified personal trainer, competitive athlete, and fitness enthusiast. Each week he covers all that is success in and out of the gym. Tune in to hear motivational stories, insights, advice, and in-depth interviews with awesome guests. Follow the Whey of Life Podcast to get new episodes every Wednesday.

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Avsnitt(81)

#56 - Frank Donahue

#56 - Frank Donahue

Send us Fan Mail Frank Donahue is a strongman event director and personal trainer based out of Jarrell, Texas. This year, he will be organizing and running the "Sasquatch Showdown 2" competition. Also...

9 Aug 202335min

#55 - John Walch

#55 - John Walch

Send us Fan Mail John Walch, owner of Scary Strong LLC, is a performing strongman based out of Oregon. He performs his feats of strength with the mission to motivate others to live full and strong liv...

2 Aug 202335min

#54 - Charlie Phillips Returns Victorious

#54 - Charlie Phillips Returns Victorious

Send us Fan Mail Charlie Phillips, who originally appeared on Episode 44, returns to the podcast to discuss his very successful and eventful experience at the Special Olympics in Berlin, Germany! Ne...

12 Juli 202316min

#53 - USAFIT Games Strongman Competition Recap

#53 - USAFIT Games Strongman Competition Recap

Send us Fan Mail New Website and Merch: https://www.wheyoflifepodcast.com Podcast Instagram: https://www.instagram.com/wheyoflifepodcast/ Gus' Instagram: https://www.instagram.com/gussholland/ Hotl...

29 Juni 202319min

#52 - The Perfect Amount of Protein

#52 - The Perfect Amount of Protein

Send us Fan Mail New Website and Merch: https://www.wheyoflifepodcast.com Podcast Instagram: https://www.instagram.com/wheyoflifepodcast/ Gus' Instagram: https://www.instagram.com/gussholland/ Hotl...

2 Juni 202325min

#51 - Vacuum Exercise and Stabilizer Strengthening for Improved Posture and Bracing

#51 - Vacuum Exercise and Stabilizer Strengthening for Improved Posture and Bracing

Send us Fan Mail New Website and Merch: https://www.wheyoflifepodcast.com Podcast Instagram: https://www.instagram.com/wheyoflifepodcast/ Gus' Instagram: https://www.instagram.com/gussholland/ Hotl...

24 Maj 202310min

#50 - Gym Etiquette and Pet Peeves

#50 - Gym Etiquette and Pet Peeves

Send us Fan Mail New Website and Merch: https://www.wheyoflifepodcast.com Podcast Instagram: https://www.instagram.com/wheyoflifepodcast/ Gus' Instagram: https://www.instagram.com/gussholland/ Hotl...

17 Maj 20238min

#49 - Everything You Need to Know About Gym Bags

#49 - Everything You Need to Know About Gym Bags

Send us Fan Mail New Website and Merch: https://www.wheyoflifepodcast.com Podcast Instagram: https://www.instagram.com/wheyoflifepodcast/ Gus' Instagram: https://www.instagram.com/gussholland/ Hotl...

10 Maj 202316min

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