097. Why Do I Struggle to Believe in Myself? | How to Build Self-Confidence
Why is it so easy to believe in everyone else, but so difficult to believe in yourself?In this episode, I explore what self-confidence really is, and why it's not something you're simply born with.Tru...
23 Aug 202518min
096. Why Do I Struggle to Ask for Help? | Mental Health, Therapy & Recovery with Kitty Alicee
Why do we find it so difficult to ask for help when we need it most?In this episode, I sit down with Kitty Alicee, co-founder of Counterpoise Wellness, to talk openly about trauma, recovery, therapy a...
23 Aug 20251h 8min
095. Why Do I Feel Like My Life Is Out of Control? | Effort, Attitude & Truth
In this episode, Johnny Lawrence explores the chaos of life and introduces the powerful E.A.T. Philosophy: Effort, Attitude, and Truth. He highlights how focusing on these three elements can help us r...
23 Aug 202519min
094. Why Do I Keep Comparing Myself to Everyone Else? | The Truth About Comparison
In this episode, Johnny Lawrence delves into the widespread issue of comparison and its emotional toll, particularly in the age of social media and its impact on self-worth. He examines the evolutiona...
23 Aug 202522min
093. Why Do I Struggle to Understand My Son? | Boys, Emotions & Modern Parenting with Natalie Costa
In this insightful conversation, Johnny Lawrence and Natalie Costa explore Netflix’s Adolescence and what it reveals about boys, emotions and growing up today.Natalie shares her journey from teaching ...
23 Aug 202559min
092. Why Do I Think Showing Emotion Makes Me Weak? | Toxic Masculinity
In this conversation, Johnny Lawrence explores the concept of toxic masculinity, its origins, and its detrimental effects on men and society. He emphasises the importance of understanding and redefini...
23 Aug 202525min
091. Why Do I Struggle to Know What It Means to Be a Man? | Modern Masculinity
In this episode, Johnny Lawrence explores the evolving concept of masculinity, addressing the challenges young men face in today's society. He discusses the importance of defining masculinity beyond t...
23 Aug 202528min
090. Why Do We Need Challenges to Change? | Lessons from Climbing Kilimanjaro with Team 21 & Aitch
This conversation explores the incredible journey of Team 21 that climbed Mount Kilimanjaro, highlighting their personal experiences, the role of the Down Syndrome Association, and the emotional and p...
23 Aug 20251h 6min
