Why Do I Do This? with Johnny Lawrence

Why Do I Do This? with Johnny Lawrence

Why Do I Do This? with Johnny Lawrence is a podcast about understanding yourself. Each week, Johnny explores the psychology, emotions and hidden patterns behind why we think, feel and behave the way we do, answering a listener's question on topics like people-pleasing, overthinking, anger, confidence, relationships and purpose. Once a month, he's joined by a special guest for deeper conversations and fresh perspectives. Because lasting change begins by understanding why you do what you do. New episodes every Wednesday.

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Avsnitt(163)

090. Why Do We Need Challenges to Change? | Lessons from Climbing Kilimanjaro with Team 21 & Aitch

090. Why Do We Need Challenges to Change? | Lessons from Climbing Kilimanjaro with Team 21 & Aitch

This conversation explores the incredible journey of Team 21 that climbed Mount Kilimanjaro, highlighting their personal experiences, the role of the Down Syndrome Association, and the emotional and p...

23 Aug 20251h 6min

089. Why Do I Keep Waiting to Make a Decision? | The Power of Choice, Fear & Failure

089. Why Do I Keep Waiting to Make a Decision? | The Power of Choice, Fear & Failure

In this episode of the Johnny Lawrence podcast, Johnny shares his experiences of climbing mountains and the profound lessons he learned about fear, failure, and the power of choice. He reflects on his...

23 Aug 202522min

088. Why Do I Self-Sabotage? | What You're Actually Trying to Do

088. Why Do I Self-Sabotage? | What You're Actually Trying to Do

In this episode, Johnny Lawrence explores the concept of self-sabotage, challenging that it is a myth and that individuals often try to soothe themselves rather than intentionally derail their goals. ...

23 Aug 202523min

087. Why Do I Keep Saying Things I Regret? | The Power of Emotional Intelligence

087. Why Do I Keep Saying Things I Regret? | The Power of Emotional Intelligence

In this episode, Johnny Lawrence delves into the concept of emotional intelligence, explaining its significance in personal and professional relationships. He emphasises that emotional intelligence is...

23 Aug 202525min

086. Why Do I Feel Like I'm Not Good Enough? | How to Build Self-Worth

086. Why Do I Feel Like I'm Not Good Enough? | How to Build Self-Worth

In this episode, Johnny Lawrence explores the concept of self-worth, emphasising that it is the value we place on ourselves rather than what others think. He discusses how childhood experiences shape ...

23 Aug 202524min

085. Why Do I Fall for Self-Development Gurus The Dark Side of Personal Growth

085. Why Do I Fall for Self-Development Gurus The Dark Side of Personal Growth

In this episode, Johnny Lawrence delves into the often-overlooked dark side of self-development, discussing the pitfalls that can arise during personal growth. He explores the concept of narcissism, t...

23 Aug 202520min

The Johnny Lawrence Podcast

The Johnny Lawrence Podcast

It's with a heavy heart that I announce that 'The Self Development Podcast' will be coming to an end. I've enjoyed bringing this podcast to you and am grateful for your support and listenership. Howev...

18 Mars 20252min

084. Taner Hassan | Sex Addiction, Pornography & Adultery

084. Taner Hassan | Sex Addiction, Pornography & Adultery

In this episode, Jonny Lawrence interviews Taner Hassan, an integrative counsellor and psychotherapist specialising in sex and porn addiction, compulsive behaviour, and psychosexual issues. They discu...

26 Juni 20241h 14min

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