059. Kirstie George | Validating Your Emotion
In this episode, I'm chatting with health and fitness competitor and coach, Kirstie George. Kirstie has set herself the mission to educate and support busy women to feel stronger, build confidence and...
10 Jan 20231h 34min
058. Kris Lawrence | A Conversation With My Brother
Every year around this time, I feel drawn towards talking about sobriety and what's involved in being a non-drinker. In past years I have spoken with well-known specialists such as Mandy Manners, Kate...
27 Dec 20221h 27min
057. Dan McFarland | Fighting For The Person I Want To Be
In this episode, I have the pleasure of speaking to one of the most passionate, fun and inspirational people I’ve ever met, school teacher and social media influencer, Mr Dan McFarland. Dan has been t...
13 Dec 20221h 14min
056. Helen Tite | Menopause & Embracing the Change
In this episode, I’ll be speaking to the founder of iCare, iMove and the menopause muse movement, a lady that’s often referred to as the Wellness Anarchist, Helen Tite. It’s commonly said that until y...
29 Nov 20221h 23min
055. Shaun Flores | OCD & Post Traumatic Growth
In this episode, I’ll be chatting with the inspiring Shaun Flores. Shaun is an OCD advocate, a model, an actor and has performed two TEDx talks entitled, ‘The failures of multiculturalism’ and ‘The st...
15 Nov 20221h 19min
054. Sharon Lawton | Your Relationship With Yourself
In this episode, I have the pleasure of speaking with Sharon Lawton.Sharon is a certified ICF Coach and Head of Training and Business Development for The Coaching Academy.She’s an award-winning Coach,...
1 Nov 20221h 16min
053. Penny Jarrett | ADHD & Unresolved Trauma
In this episode, I’ll be speaking with the fabulous Penny Jarrett. Penny works in the mental health and wellness space and uses her ADHD and CPTSD to help people overcome their complex mental health c...
18 Okt 20221h 10min
052. Kute Blackson | Greatness, Purpose & Ego
In this episode, I have the pleasure of speaking with Kute Blackson. Kute is an inspirational speaker and transformational teacher. He’s the author of the two bestselling books You.Are.The.One. and Th...
4 Okt 202254min
