050. Nick Bracks | Moving Your Mind
In this episode, I’ll be speaking with Nick Bracks. Nick’s early career in the fashion and entertainment industries ultimately led him to his ongoing work in mental health awareness. He earned interna...
6 Sep 20221h 20min
049. Amber Lights | Shining A Light On Homelessness
In this episode, I’ll be chatting with the inspiring Amber Lights. Amber is the founder of Amber Lights in Oxford which was created in memory of her sister Hannah. Hannah was her big sister who never ...
23 Aug 20221h 11min
048. Poppy Delbridge | Tapping into Your Emotions
Today, I’ll speak with the UK’s leading tapper, Poppy Delbridge. Poppy is the host of Rapid Tapping, a top-ranked podcast, and the author of the up-and-coming book Tapping In: Manifest the life you wa...
9 Aug 202253min
047. Josh Connolly | Suicide, Resilience & Emotional Freedom
Today, I’ll be chatting with the one and only Josh Connolly. For Josh, December 2012 was the beginning of him seriously planning his suicide. Fast forward to December 2019, and he’s delivering resilie...
26 Juli 20221h 17min
046. Adam Lind | A Journey Of Self Discovery
Today, I’ll be chatting with Adam Lind. Adam is a mindset coach who helps individuals and workplaces build resilience by teaching practical and accessible tools influenced by Western and Eastern cultu...
12 Juli 20221h 12min
045. Paul Thompson | The Impact Of Self Neglect
Today I’ll be chatting with Paul Thompson. Paul is a certified life coach who specialises in helping men of all ages and backgrounds cope with their challenges.He coaches his clients in a way that uti...
28 Juni 202259min
044. Dana Chapman | How Your Body Can Hold The Answers To Your Happiness
Today I’ll be chatting with Dana Chapman. Dana is a qualified nutritional therapist and neuro-linguistic programming practitioner and her approach to depression, anxiety, burnout, brain fog, and a lac...
14 Juni 20221h
043. Charlie Burley | Forging Healthier, Happier Teachers
In this episode, I’ll be chatting to The Teachers Health Coach, Charlie Burley.Charlie spent 8 years plus as a school teacher, and although he enjoyed teaching, over time, both his health and his happ...
31 Maj 20221h 28min
