Widow Cast:  Widows Empowering Widows - How to Self Coach Through Grief

Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

For widows, by a widow who found her way through the first year of grief. Joann The Life Coach sharing from the heart hoping it helps other widows find their way to reinvent their life and find joy.

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Avsnitt(158)

Ep 45:  Thanksgiving and Giving Gratitude

Ep 45: Thanksgiving and Giving Gratitude

Happy Thanksgiving from Joann of Widow Cast and the book, WIDOWED.  This special episode is recorded live about 3,500 miles away from my broadcasting studio - coming to you unedited.  For Thanksgiving...

24 Nov 201614min

Ep 44:  Do Not Constantly Push Down the Pain

Ep 44: Do Not Constantly Push Down the Pain

Are you ignoring the pain of loss, pushing it down, telling yourself “I’m okay, I got this?”  This is a definite trend in the sisterhood.  We think we can just tie on our red cape and push forward.  B...

20 Nov 201636min

Ep 43: Death after Divorce

Ep 43: Death after Divorce

We’ve talked about not comparing divorce to becoming widowed as these are two very different circumstances - not the same thing at all.  But what happens when after divorce, your ex passes away?  Is i...

12 Nov 201615min

Ep 42:  Don't Miss Out on Life After Becoming Widowed

Ep 42: Don't Miss Out on Life After Becoming Widowed

Don't miss out on life.  Why does one widow stay stuck for years and lose even a decade plus of living, and another widow uses the pain and fear to push forward?  One widow is not smarter, better, mor...

4 Nov 201628min

Ep 41: Watch Out for Compounding Stresses as a Widow

Ep 41: Watch Out for Compounding Stresses as a Widow

Not only do we experience that huge shock of stress with the loss of our spouse, there are a tremendous number of secondary losses.  Be aware that these compound and can even affect your health. Today...

28 Okt 201619min

Ep 40:  Pushing Through Your Day

Ep 40: Pushing Through Your Day

There were key insights and experiences in my first year as a widow that helped me strike out and rebuild a life for me.  This is why I wrote WIDOWED - to share that journey and some of what I discove...

21 Okt 201617min

Ep 39:  Special Announcement

Ep 39: Special Announcement

Today my book, WIDOWED, is live on Amazon.com in Kindle Format and I'm offering it for FREE for the next 3 days.  Details in this brief announcement.  Event registration:  http://lifefromtheauthorcast...

13 Okt 20163min

Ep 38:  Comparing Divorce to Widowhood

Ep 38: Comparing Divorce to Widowhood

Have you had someone say to you, "I'm not widowed, but I'm divorced and  . . . ."  There is never any good to come from comparing. Death and Divorce are not the same things, so why are we comparing th...

7 Okt 201617min

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