Reinventing Resolutions
Pam and Johnna talk about establishing healthy habits and how to maintain them
10 Jan 202340min
Cellulite
Pam and Johnna give an update on what's new, talk about healthy habits through the holidays, and causes on cellulite
2 Dec 202246min
Mullein, Elderberry, and Breast Milk
Johnna and Pam give an update on whats new and give some herbal remedies for the flu that is going around.
6 Nov 202252min
Outing The Weak Part 2
Pam and Johnna revisit the topic of last podcast... not to apologize
22 Okt 202242min
Outing The Weak
Pam and Johhna get real talking about local school issuesand calling out the horrible administration
7 Okt 202255min
We're Back
It's been a while! Pam and Johnna are back with some life updates.
8 Sep 202250min
Grid Down
This week Pam and Johnna discuss what you should do in a 'grid down' situation and how to get prepared
21 Juli 202224min
The Wedding and a Gladiator Turkey
Pam and Johnna give an update on what's new in their lives, talking veggies and weather
22 Juni 202251min
