43. Cultivating Intuition
Cultivating Intuition Gut feeling, instinct, a sixth sense, an inner knowing... whatever you prefer to label it, we all have an innate form of conscious knowledge available to all of us: our intuit...
17 Apr 20231h 4min
42. Botox & the Dark Side of Beauty with Gretch Elizabeth
Gretch Elizabeth is a natural researcher, former high school teacher, beauty industry educator, and the founder of Never Tox. Never Tox is an online community of over 25,000 people that offers educati...
20 Mars 20231h 31min
41. The Science of Sleep
We all know that our bodies need sleep – it’s how we repair and restore, and support the huge number of processes our body constantly undergoes to keep us alive and well. So, for this episode, our ver...
7 Mars 20231h 22min
40. A Guide to the Chakras
Chakra means ‘wheel’ in Sanskrit, and there are seven chakras — the wheels of energy or vibrating light — in your astral body. The chakras and planets in astrology have a significant relationship: one...
20 Feb 20231h 3min
39. Self-Sabotage
With the excitement of 2023, we have been creating intentions and visions for the year ahead. But how can we build awareness around whether or not we are holding ourselves back? In this episode, we ex...
6 Feb 202356min
38. Vedic Meditation with Krista Sanderson
Krista Sanderson is a Vedic meditation teacher passionate about supporting others through the gift of this technique after it profoundly impacted her own life. Vedic Meditation is an ancient India...
20 Dec 20221h 47min
37. Inner and Outer Beauty Rituals
Beauty is all around us. And becoming aware of the beauty in the world allows us to open more space for the beauty that inherently exists within us – our inner beauty – to flourish. So, for this episo...
5 Dec 202250min
36. Laws of the Universe
When we understand the way the universe works and operates, we open ourselves to conspiring with the divine, to align to our highest path and purpose. The Spiritual Laws of the Universe each teach us ...
22 Nov 202258min
