#51 - Inner work and the mirroring effect
https://shirondune.comCome join the conversation with Mame Astou around children, triggers and how to inch towards your higher self!
29 Dec 202439min
#50 - How media silently affects you
We talk about how music, TV programming and even books have an impact on our energy and what to do about it.
29 Dec 202431min
#49 - Activating your Body & Soul with Maria
https://shirondune.com Do you have trouble with your tummy or sleep? Are you stressed? Or maybe it's some aches and pains? Bring your cup of tea for this informative session where Maria spills the te...
29 Dec 202450min
#48 - When you don't understand your reactions - Effects of Trauma
We discuss: -The workings of the brain with emphasis on the brain stem and the cortex -The fight & flight response -Emotional flashbacks -The inner and outer critic References: What Happened to You b...
29 Dec 202435min
#54 - An Invitation to Introspection
Taking the time to question your views on religion, the holidays, your body image and your career trajectory. Just thing to do before a new year!shirondune.com
29 Dec 202425min
#56 - Teachings from "Damsel"
shirondune.com We look at the movie Damsel and uncover teachings about patriarchy, women, society, the pure self and the ego. Grab your popcorn and let's go! Spoiler alert!
29 Dec 202420min
#52 - Parts of You
Join me in a discussion about the Ego, body, intuition, inner critique and inner child. Visit: https://shirondune.com
4 Dec 202437min
#47 - Breaking out of the Good Girl Bind
Nikki (YouTube: @nicholaspindler3066) comes to visit us for a conversation on the Good Girl Syndrome. We discuss: The social conditioning that creates the Good Girl The Limiting Beliefs that stem from...
4 Nov 202445min
