Wolf In Tune: Music as the Bridge to Mindfulness

Emmy-Award winning composer, multi-platinum music producer, USC mindfulness teacher and author Richard "Wolfie" Wolf invites us to take a deep look at the special relationship between the worlds of music, meditation and mindfulness. “Wolf In Tune” shows how these connections can help musicians and music fans alike fend off the “Four Horseman of the Musical Apocalypse”: anxiety, depression, addiction and suicide. Wolf interviews artists, musicians, music executives, and mindfulness experts to discuss helpful coping mechanisms for high-stress lifestyles and how music can be a bridge to a more expansive awareness and a more harmonious way of life.

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Avsnitt(35)

#03 Meditating With The Glitch Mob - Justin Boreta

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#02 Recovering From Ego Addiction - Ricky Bell

Ricky Bell is a member of the R&B Pop supergroup New Edition and 1/3 of the offshoot trio Bell Biv DeVoe. Ricky is currently releasing music as a solo artist and touring the world with his bandmates w...

20 Nov 20191h 6min

#01 Intro: Music As The Bridge To Mindfulness

Emmy-Award winning composer, multi-platinum selling music producer and USC mindfulness teacher and author Richard "Wolfie" Wolf invites us to take a deep look at the special relationship between music...

20 Nov 20195min