110. 5 Steps for Optimal Hormone Balance that are FREE
In this episode I share some of my favorite hormone balancing techniques, and it just so happens that they are all FREE! You can read up on all the ways to optimize your fertility with treatments, sup...
30 Aug 202350min
109. Laura Pelvic Floor PT: It's NOT normal to pee your pants because you had a baby
In this episode I chat with pelvic PT, Laura Currens. She is a Mom of two that was guided to work specifically with women's health related issues through her own pelvic struggles following the birth o...
23 Aug 202342min
108. Rachael of Nouris(her) Doula: Hyperemesis Gravidarum, Postpartum care & recovery, The Pause Retreats for Mothers
In this episode I chat with Rachael of Nouris(her) Doula. She is a Mama or 2, postpartum doula, chef and cook book author. She is also one of the co founders of 'The Pause Retreats'. We have a lovel...
16 Aug 20231h 4min
107. Wild Moon with Bri Martinez: Moon Journaling, Feminine Archetypes & Adventures for Women
In this episode I interview Bri Martinez of Wild Moon. She works with women to cultivate a deeper connection with their feminine nature through moon journaling and adventuring. Connect with Bri: Moon...
9 Aug 202348min
106. Jenna Longoria: The Period Guru
In this episode I had the great pleasure of chatting with Jenna Longoria, aka 'the Period Guru.' Jenna is a Mama, Ashtanga Yoga teacher and women's holistic health practitioner. We have such a fun cha...
2 Aug 20231h 4min
105. Ivy Joeva: Bringing the Sacred Back to Fertility
In this episode, I chat with Ivy Joeva. She is a fertility coach, doula and birth educator that serves women and couples who desire a conscious path on the journey of conception, pregnancy, birth and ...
26 Juli 20231h 8min
104. Jacqui Burge - Trusting the Process in all things fertility, pregnancy, postpartum, mothering and beyond
In this week's episode I chat with Jacqui Burge. She is a Mom of 2, owns 2 businesses and is a yoga studio owner. As if that isn't enough she also shares lots of great information about navigating the...
19 Juli 202358min
103. Dr. Kristin: Chiropractic care for babies & in the perinatal phase
In this episode I chat with Dr. Kristin. She is a chiropractor and Mama of 2. Her kiddos go to school with my daughter and it was super fun to connect and chat with her. She shares about her personal ...
12 Juli 202358min
