Ep. 52. This is why we always achieve our New Year’s Resolutions! Try it for yourself.
Happy New Year. We hope 2023 will be your best year yet! Welcome to episode 52 On this podcast we discuss our main two New Year's resolutions for 2023. Kerry has realised that she is not as fit as she...
5 Jan 202318min
Ep. 51. In 2022 you really have achieved so much more than you realise!
Do you feel you haven't achieved much in 2022? Well maybe you need to think again! That's exactly what we've done in this podcast. Welcome to episode 51 On this podcast we discuss our three main achie...
1 Dec 202219min
Ep. 50. What do you do to escape from reality?
How do you feel you need to escape from reality? Is it the way you deal with the stress and overwhelm in your life, or is it finding time for some needed 'me' time. How do you to escape? Welcome to ep...
3 Nov 202218min
Ep 49. How do you cope with the change of seasons?
How do you feel about the changing seasons? Do you prefer the spring/summer or autumn/winter? Do you find it hard to cope in the winter? Welcome to episode 49 On this podcast we discuss going into the...
6 Okt 202217min
Ep. 48. Do you fear failing? Maybe it’s time to embrace it!
How do you feel about failing? Do you prefer not to do something at all, rather than fail? Do you feel ashamed when you fail? Welcome to episode 48 On this podcast we discuss failing! Think about it f...
1 Sep 202223min
Ep. 47. Change happens whether you like it or not! Do you fear change?
Does change fear you with fear and dread? Are you snuggling with a change that has happened in your life? Whether you like it or fear it, everything changes! Welcome to episode 47 On this podcast we d...
4 Aug 202225min
Ep.46.Why do we have the need to control? Are you a control freak too?
Do you believe that if you are not in charge it will not get done? Can only 'you' do what needs to be done at the standard required? Do you have a tendency to take over? Welcome to episode 46 On this ...
7 Juli 202223min
Ep. 45. Halftime Check-in. How is your year going?
Can you believe we are in June already? How is your year going? How are you doing with your New Year's resolutions? Welcome to episode 45 On this podcast we discuss how we are getting on with our New ...
2 Juni 202220min
