Ep.126 How To Reset Your Routine To Be 'High Maintenance To Be Low Maintenance' with Siff Haider
Siff Haider was fed up with the lack of problem-specific supplements on the market, had an idea that would solve the problem, spent her wedding savings on making it happen, made $1 million dollars in ...
17 Feb 20251h 13min
Ep. 125 Why You’re Going Wrong In Relationships & How To Fix It (Attachment Theory, Explained)
Most of these solo episodes so far have been around mindset but today we’re venturing into the world of relationships, and more specifically attachment theory & i've enlisted world famous couple's the...
10 Feb 202515min
Ep. 124 Listen To This If You’re Feeling Stuck (In Your Life, Career Or Relationship) With Sahil Bloom
Sahil Bloom has spent years researching how to live a properly balanced & successful life, and let me promise you this episode isn’t just waffle - it’s full of frameworks he’s actually tried and teste...
3 Feb 202547min
Ep. 123 How To Curate A Career You Love By Taking Every Opportunity With Irene Agbontaen
Irene Agbontaen is a someone whose career is defined by being the change she wanted to see. Back in 2018, she was becoming increasingly frustrated at the lack of clothes on the market for taller women...
27 Jan 20251h 6min
Ep. 122 How To Get Rid of Self Doubt & Achieve Your Dreams With Maya Raichoora
We’ve done rebranding (planning for 2025), we’ve done discipline (actually sticking to your routine), and so the third and final part of the new year mini series is all about getting yourself in the r...
20 Jan 202557min
Ep. 121 How To Build True Discipline & Stay Consistent (& Why Motivation Is A Myth!)
Discipline is a weird one isn't it, the discourse is so massively dominated by podcast bros telling you to dig in, and when I googled 'books on discipline', I could barely find one by a woman.But it’s...
13 Jan 202524min
Ep. 120 How To Rebrand Your Life in 2025 With Manifesting Expert Roxie Nafousi
Today, we’re doing something we have NEVER done before on the podcast - we’re making history by having a returning guest. Back in September, I sat down with Roxie Nafousi to talk all things manifestin...
5 Jan 202553min
Ep. 119 Experts On Exactly How To Improve Your Life In 2025 (Diet, Mindset, Work & More)
What better present to end the year with a curation of absolutely everything you need to know to make next year your best year yet!And let me tell you I took this task seriously, I came up with key ca...
23 Dec 202443min
