Your Purpose is more Important
Your Purpose is more important than Goals. Why do you want to achieve your goal? What is your purpose? Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/E...
26 Aug 20199min
5 Quick Tips to Overcome Nerves
Nerves is something we deal with all the time. Here are some quick tips to deal with those nerves you get especially when competing. Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset....
19 Aug 20197min
NWCA 2019 Presentation
Mindset Mike presents at the 2019 National Wrestling Coaches Association Convention in Fort Lauderdale Florida. Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/...
12 Aug 201955min
4 Rules of Mindset Training
4 Rules of Mindset Training1. Write it down2. Keep it simple3. One thing at a time4. When in doubt, don’t think, ACT!Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-cate...
5 Aug 20199min
The Different Mental Muscles
Your only as strong as your weakest link. Just like their are different muscles in your body... There are different muscles in your mind. Gene describes what these mental muscles are and how to train ...
29 Juli 20197min
Focusing on Winning, Titles, & Records
Many people spend too much time focusing on things outside of their direct control like winning, records, & titles. As a result, they compete too cautious & hesitant. In short, they do not do enough t...
22 Juli 20193min
Changing Your Thinking
Mindfulness and learning to change your relationship to your thinking. We tend to judge our random thoughts all the time. Gene takes you through ways to change the way you think especially the negativ...
15 Juli 20196min
Dynamic Stretch Routine
Dynamic (movement) Stretching is the best way to warm up BEFORE Matches & Practice!Here is the wrestling specific routineWebsite: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-...
8 Juli 20194min
