#YMHMS Conversation Podcast

#YMHMS Conversation Podcast

The goal of the show & conversations, is to create a space where people feel comfortable and safe when it comes to their mental health. A space where we can learn & take away from each other’s experiences. Mainly because we are all going through something in our life, challenges come and go and some persist. I just want anyone listening to know you are not going through it alone & there are always options available to you.

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Avsnitt(109)

Episode 100: Identity: Mind/Spirit/ @Loveanabelxo

Episode 100: Identity: Mind/Spirit/ @Loveanabelxo

S/o to Anabel for joining me in this space. This was a powerful conversation on Identity: Mind/Spirit. We talked about self-awareness, the awareness of your relationship with God, and the patterns, pe...

10 Dec 20251h 22min

Episode 99: Task/Outcome/@Jasmine_cole_

Episode 99: Task/Outcome/@Jasmine_cole_

S/o to Jasmine for being a guest and sharing this space with me. This was an amazing conversation that I truly feel has something for everyone. We talked about Task/Outcome, from understanding what br...

10 Dec 20251h 13min

Episode 98: Hope Shapes

Episode 98: Hope Shapes

In this solo YMHMS episode, I dive into how hope quietly reshapes your inner world, your process, your perspective, and your willingness. I explore how hope steadies you in the middle of becoming, shi...

20 Nov 202512min

Episode 97: Focus Quality/@isetyourtrends

Episode 97: Focus Quality/@isetyourtrends

S/O to Trevor for being a guest in #YMHMS Conversation. We dived into the topic: Focus Quality we conversed about understanding the power of your focus, what’s helps and what distracts, humility in fo...

8 Okt 20251h 19min

Episode 96: Silent Power/@jasskirk

Episode 96: Silent Power/@jasskirk

S/O to Jas Kirk for being a guest on #YMHMS Conversation, this conversation flowed, expressed wisdom, the topic was Silent Power, we dived into the power of listening, being a student in life, intenti...

6 Sep 20251h 14min

Episode 95: Band-Aids/@imselenariggins

Episode 95: Band-Aids/@imselenariggins

S/O to Selena for being a guest on #YMHMS Conversation. We really delved into the topic of Band-aids mentally and spiritually. We discussed avoidance, the fear of facing the truth, and the courage it ...

12 Aug 20251h 9min

Episode 94: Stock, Healing Structure

Episode 94: Stock, Healing Structure

Taking stock top recalibrate.Healing with vision.Reliable Structures.

27 Juli 202513min

Episode 93: Inward-Outward/@Mr.Drummond

Episode 93: Inward-Outward/@Mr.Drummond

#YMHMS Conversation. The timing couldn’t have been better as we wrapped up Men’s Mental Health Month. We dove deep into the idea that everything starts inward before it shows outward, from how we lead...

23 Juni 20251h 7min

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