#YMHMS Conversation Podcast

#YMHMS Conversation Podcast

The goal of the show & conversations, is to create a space where people feel comfortable and safe when it comes to their mental health. A space where we can learn & take away from each other’s experiences. Mainly because we are all going through something in our life, challenges come and go and some persist. I just want anyone listening to know you are not going through it alone & there are always options available to you.

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Avsnitt(111)

Episode 94: Stock, Healing Structure

Episode 94: Stock, Healing Structure

Taking stock top recalibrate.Healing with vision.Reliable Structures.

27 Juli 202513min

Episode 93: Inward-Outward/@Mr.Drummond

Episode 93: Inward-Outward/@Mr.Drummond

#YMHMS Conversation. The timing couldn’t have been better as we wrapped up Men’s Mental Health Month. We dove deep into the idea that everything starts inward before it shows outward, from how we lead...

23 Juni 20251h 7min

Episode 92: New Season- Defining Your Own Energies/ @Oh_somari

Episode 92: New Season- Defining Your Own Energies/ @Oh_somari

#YMHMS Conversation I’m joined by my best friend and sister for a soul-stirring conversation on defining your energy in times of change. Together, we explore the rhythms of transition, honoring your p...

11 Maj 20251h 20min

Episode 91: Mind Gains/ @iidiggs

Episode 91: Mind Gains/ @iidiggs

S/o Anthony for being a guest on #YMHMS this conversation had layers and was truly aligned. This conversation had layers and was truly aligned. We explored the topic of “Mind Gains”—recognizing the wa...

3 Apr 20251h 13min

Episode 90: Healing Posture/@lolegacyyy

Episode 90: Healing Posture/@lolegacyyy

S/o to LO for being a guest on #YMHMS conversation. This conversation was both vulnerable and transparent. Healing postures (requires): Giving yourself space Courage Your whyThe uncomfortable Responsi...

3 Mars 20251h 8min

Episode 89: Just try

Episode 89: Just try

What if the only thing standing between you and your breakthrough is the courage to just try? In this episode, we dive into the power of how trying opens new doors, reshapes our mindset, and aligns us...

23 Feb 202513min

Episode 88: Mental Muscles/@cassidyjanae.photos

Episode 88: Mental Muscles/@cassidyjanae.photos

Big S/O to Cassidy for joining us on #YMHMS Conversation. This episode dives deep into building your mental muscles, just like in the gym. From creating routines and tackling self-doubt to fostering r...

21 Jan 20251h 37min

Episode 87: @Therobyneffect/Reflections 2024

Episode 87: @Therobyneffect/Reflections 2024

Reflections on 2024: From our top moments to newfound clarity, understanding life’s paradoxes, seeking wisdom, discovering new strengths, and embracing the power of perseverance. A huge shoutout to my...

23 Dec 20241h 25min

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