Episode 43: Mental Transformations
#YMHMS CONVERSATION PODCAST. This conversation felt so timely and we released a Thank you & S/O Michelle for bringing your vulnerability and authenticity to this space. The topic was Mental Transforma...
24 Okt 20221h 4min
Episode 42: Give Yourself The Opportunity
This topic came up surprisingly on a day I felt I was having a really bad day. Gratitude was the first spark that changed that day around for me and it ultimately lead me to thinking about this topic,...
9 Okt 20229min
Episode 41: @johnpolanco_
S/O Johnfor being a guest on #YMHMS conversation podcast. This was an amazing convo bro. The topic was Motivation Motivated Motivate. We discuss different lessons we’ve learned and continue to learn i...
27 Sep 202255min
Episode 40: Navigating your Narrative
Remember, you can't do this without understanding the correct narratives about yourself. Navigating your narratives correctly in your mind is one of the most important things you have to do in this li...
19 Sep 202211min
Episode 39: Internal Conversations
What I am constantly learning and witnessing while healing is everything starts with your thoughts. How you speak to yourself matters, it the most important conversation. In this episode I highlighted...
11 Sep 20228min
#YMHMS Testimonial: Episode 1 @youknowsillz & @karimeaway_
A space to come share your story; Your Testimony.
5 Sep 202254min
Episode 38: @Evelynjeanfrancois
S/O to Evelyn for being a guest on #YMHMS Conversation. The topic was Faith in the Mind, and we discussed the journey to understanding faith and how it correlates to your mind and your day to day. We ...
16 Aug 202251min
Episode 37: Vulnerable Moment
This conversation is a reflection, a moment of thoughts I felt I should share in this space. I discussed having to revisit some lessons I felt I already learned and my experience when I was in that h...
8 Aug 202213min
