Yoga Nidrā: Guided Sessions

(This episode is dedicated to Monica.) Discover the power of intention and how it can shape your reality in "Empowering Your Intentions." Empower yourself to plant seeds and make space for a life tha...

27 Juli 20237min

(This episode is dedicated to Elena.) For creative souls seeking inspiration and artistic expression, "Awakening Your Creativity" is a not-to-be-missed episode. Unleash your artistic potential and wi...

27 Juli 202311min

(This episode is dedicated to Cristina.) Life's challenges can be daunting, but with the right tools, you can build resilience and face adversity with grace. In this episode we explore inner strength...

26 Juli 20239min

(This episode is dedicated to Ana Rosa). Gratitude is a powerful force that can transform your life, and this guided session delves into this enriching practice. This episode is an immersion in the p...

26 Juli 202311min

(This episode is dedicated to Etel.) In the pursuit of self-love and acceptance, this guided Yoga Nidra session offers a safe space for healing and self-discovery, as well as nurture a loving relatio...

26 Juli 202312min

(This episode is dedicated to Lila.) For those in search of restful sleep and relief from insomnia, "Sleep Like a Dream" is an episode that holds the key to a peaceful night's slumber. This guided se...

25 Juli 20238min

(This episode is dedicated to Andriana.) Attract abundance and positivity into your life through the profound practice of Yoga Nidra. This episode will guide you towards aligning your thoughts and in...

25 Juli 20237min

(This episode is dedicated to Raquel.) Experience tranquility like never before: this guided session aims to dissolve anxiety and promote a sense of calmness in your mind and body. Let go of the day'...

25 Juli 20239min