Yoga Nidra for Anxiety. 30 minutes
Welcome to this guided Yoga Nidrā for AnxietyI invite you to reset your nervous system, sink into deep rest and set a fresh intention. What you will need to practice: A warm, comfortable and quiet spo...
18 Jan 30min
Yoga Nidra for Abundance. 30 minutes
Welcome to this 30 minute Yoga Nidra for AbundanceI invite you to reset your nervous system, sink into deep rest and set a fresh intention. What you will need to practice: A warm, comfortable and quie...
11 Jan 29min
Yoga Nidra for Stress Release. 30 minutes
Welcome to this guided Yoga Nidrā for Stress Release. I invite you to reset your nervous system, sink into deep rest and set a fresh intention. What you will need to practice: A warm, comfortable and ...
4 Jan 30min
Yoga Nidra for Deep Sleep. 30 minutes
Welcome to this guided Yoga Nidrā for Deep SleepI invite you to reset your nervous system, sink into deep rest and set a fresh intention. What you will need to practice: A warm, comfortable and quiet ...
28 Dec 202529min
Yoga Nidra for the Winter Solstice
Welcome to this guided Yoga Nidrā for the Winter Solstice. I invite you to reset your nervous system, sink into deep rest and set a fresh intention. What you will need to practice: A warm, comfortable...
21 Dec 202530min
