When the Stars (And Your Chakras) Align with Susannah Freedman
It was such a pleasure to talk to yoga teacher and astrologer Susannah Freedman for this very special episode. Susannah has been teaching yoga and doing astrology readings since 2010 and has a Masters...
16 Okt 201849min
Melanie Klein: Reimagine Your Relationship With Your Body
Today's guest is Melanie Klein, a professor of Sociology and Women's Studies, co-founder of the Yoga and Body Image Coalition, and author of the new book, Yoga Rising: 30 Empowering Stories from Yoga ...
9 Okt 20181h 3min
All About the Ketogenic Diet with Dr. Will Cole
I'm so excited to share this interview with Dr. Will Cole! Dr. Cole is a functional medicine doc whose new book, Ketotarian, offers a mostly plant-based approach to the ketogenic diet that's much heal...
2 Okt 20181h 1min
Applying the Yoga Sutra to Your Daily Life
There are so many interpretations of the seminal yoga text, Patanjali's Yoga Sutra. This week, I talk to two women who've written one that is refreshingly different. Kelly DiNardo and Amy Pearce-Hayde...
25 Sep 201855min
Q&A: Ideas for Building Your Business (And Your Confidence) as a Yoga Teacher
I got a great question from a listener recently in response to episode 119, so I decided to start this episode with Jason's response. The listener, Neil, asks, "If we're creating a practice that's sus...
18 Sep 201849min
Yoga and Addiction with Nikki Myers
Today's guest, Nikki Myers, a yoga therapist and the founder of Y12SR (Yoga of 12-Step Recovery), shares how yoga has helped with her personal struggles with addiction and helped thousands of people t...
11 Sep 20181h 8min
Q&A: Jason's Thoughts on "Creative" Sequencing & Finding Your Breath in Backbends
Jason is back this week to answer a few questions that came up about our Summer Series. The questions came from students in Jason's advanced yoga teacher training class, but they are applicable to any...
4 Sep 201845min
J. Brown, “A testament to the practice is the person it produces”
J. Brown is a yoga teacher, former yoga center owner, blogger, and the host of the popular podcast J. Brown Yoga Talks. On this episode, I ask J. about his yoga origin story as well as the current ite...
28 Aug 20181h 22min
