Jason Crandell: You Have to Trust That Yoga Works
We all struggle from time to time with the question -- "Am I doing enough?" This week, Jason and I talk about this question and this fear in the yoga room. His clear message: Trust in the process of y...
26 Sep 201725min
Jason Crandell: Having a Strong Point of View Without Minimizing Others
Jason is back and he's sharing just a few of the values he hopes to pass onto his teacher training graduates. We talk about -- how do you develop a strong, personal point of view without minimizing ot...
19 Sep 201732min
MC Yogi: 'Yoga Made Me Resilient and Strong'
MC Yogi is a well-known performing artist -- and perhaps one of the only rappers to write lyrics about Hanuman and Ganesha? -- and is married to artist Amanda Giacomini who I interviewed on episode 45...
12 Sep 201738min
Jessica Berger Gross: The Courage to Choose Happiness
Jessica Berger Gross is the author of the beautiful, moving, hopeful memoir, Estranged: Leaving Family & Finding Home. Jessica was raised in a seemingly typical middle class family in Long Island. But...
5 Sep 201743min
Lizzie Lasater: Taking the Longview of Yoga Practice
Lizzie Lasater teaches the pleasure of deceleration through Restorative yoga workshops and digital trainings. Lizzie is the daughter of venerated yoga teacher Judith Hanson Lasater, so I was keen to p...
29 Aug 201750min
Judith Hanson Lasater: Trust Yourself First
Judith Hanson Lasater Ph.D., physical therapist, has been teaching yoga since 1971. Judith has written nine books and is one of the founders of Yoga Journal Magazine. I had many opportunities to inter...
23 Aug 20171h 5min
Kino MacGregor: Practice Until Your World Changes
Kino MacGregor is an Ashtanga yogi in the lineage of Sri K. Pattabhi Jois and is the co-owner of the Miami Life Center in Miami Beach, Florida. Kino also has a new book out called Yogi Assignment, whe...
16 Aug 201752min
Q&A W/ Jason: Cues for Wheel Pose, Help for Hurting Knees, & Upper Back Strengtheners
On this special bonus episode, Jason and I answer your questions that came up during the summer series. Thanks, as always, for sending in your questions. It helps us plan episodes!We talk about why th...
11 Aug 201733min
