Rachel Brathen: Staying True to Your Values in the Face of Success
You might know Rachel Brathen as "Yoga Girl" on Instagram -- she's one of the original yoga insta-stars and has 2 million followers. Two million! That's crazay! And yet, despite this quick rise to fam...
17 Okt 201656min
Holly Whitaker: Recovering from Addiction & Discovering Yourself
On this episode Holly Whitaker of the Home Podcast talk about how yoga and meditation can be helpful tools for recovery.Holly is a life coach and spiritual teacher, kundalini and vinyasa yoga and medi...
9 Okt 20161h 1min
Seane Corn : Activism for Yogis
Seane Corn is an internationally celebrated yoga teacher known for her impassioned activism and inspirational style of teaching. She utilizes her national platform to bring awareness to humanitarian i...
2 Okt 201655min
Coral Brown: Geeky Fun With Hindu Deities
This week my guest is holistic therapist and senior Prana Vinyasa Flow teacher Coral Brown. Coral and I talked about one of her passions -- the Hindu deity stories. She's deeply knowledgeable about th...
26 Sep 201641min
Jason Crandell: How to Select a Teacher Training Program
We've gotten many questions recently about teacher training that we decided to do an episode that answers common questions. Doing a yoga teacher training is a huge investment -- both financially and i...
18 Sep 201645min
Niika Quistgard: Self Care Time! Ayurvedic Ideas for Staying Calm & Grounded
This week my guest is Ayurvedic practitioner Niika Quistgard. Niika is an internationally-recognized consultant, trainer and practitioner in Ayurveda and is the founder of AyurMama.com.For this episod...
12 Sep 201650min
Katherine Priore: Combatting Toxic Stress in Low-Income Schools
My guest this week is Katherine Priore Ghannam. Katherine is the founder of Headstand, a nonprofit organization that teaches yoga and mindfulness to kids attending low income schools. Headstand is a p...
6 Sep 201631min
Rebecca Katz : Nourish Yourself With Cancer-Fighting Foods
On this episode I interview chef and nutritionist Rebecca Katz. Weeding through information about food can be overwhelming and even disheartening. This episode distills Rebecca's four-pillar approach ...
29 Aug 201652min
