Yoga(ish): The Perils of Perfectionism, Dog Stroller Adventures & Taylor Swift Revelations
On this week's episode: Jason shares his intense week of tech challenges and how it triggers his ADHD. Andrea recounts a heartfelt compliment she received from a stranger and asks for some dream analy...
18 Dec 202447min
Calm in the Midst of Chaos: A Guided Meditation for The Holiday Season
This week: A short but effective meditation to help you find your place of natural, easy calm in the midst of busy, modern life. Support this show http://supporter.acast.com/yogaland. Hosted on Acast....
12 Dec 202410min
Yoga(ish): Finding Pockets of Joy This Holiday Season
On our third episode of Yoga-ish, we share both joyful and not-so-joyful stories of past Christmases and we offer ideas for navigating the holidays if you are just NOT FEELING it this year. We all hav...
8 Dec 202445min
Unsung Heroes: Part-Time Yoga Teachers and Their Stories
This episode is a heartfelt celebration of part-time yoga teachers!Too often, we hear part-time teachers being self-deprecating and implying that they don't feel like "real" yoga teachers.So, we put o...
7 Dec 202438min
Yoga(ish): 10 Year Cancerversary, Macy's Day Parade Coping Skills, Best & Worst Christmas Romcoms
This week we talk about our trip to San Francisco, including flash flood warnings, Andrea's 10-year cancer check-up, and why it still feels like home. Plus, Jason shares his passion for Airpods and ho...
1 Dec 202453min
Introducing Yoga(ish): Unexpected Wisdom from Mike Tyson, Bedtime Routines & What We're Binge-Watching
We're introducing another weekly episode into your feed -- it's a less scripted, more casual conversation we're calling Yoga-ish. Just like it sounds, it will be about yoga, but not only about yoga. B...
21 Nov 20241h 7min
How to foster real connection in an online yoga teacher training
Curious about online yoga teacher training? Our latest podcast explores how Jason crafted a seamless and interactive 200-hour program that brings the community together. 🧘♀️👥 Whether you’re a teac...
18 Nov 202436min
Reflections on Politics and Teaching Yoga in Turbulent Times with Jason Crandell
The morning after the US Presidential election last week, Jason woke up and had to teach his 300-hour teacher training students. As soon as he finished the call, he told me how difficult it was to sta...
15 Nov 202449min
