Integration
Brining it all together with this simple Kriya and meditation.
11 Nov 201457min
11 minutes of Kirtan Kriya
Kirtan kriya, also known as the Divine Song, is a foundational practice in Kundalini Yoga. The mental focus, mudras and mantra bring about a clearing of the subconscious mind. This episode includes ...
11 Nov 201416min
Hip dont Lie
A quick set to adjust the hips and legs. Followed by meditation for focus and sweetness. Enjoy! more at www.yogavision.com
3 Nov 201448min
Self Reliance
Turn to your creator and leave doubt behind you.
6 Okt 201451min
Turn on your heart Light
A sweet little kriya with lots on interesting elements.
26 Sep 201453min
Epsiode 65.m4a
8 Sep 201450min
Opening to Grace
The ninth body is all about subtlety, elegance and grace. This is your closest connection to your soul. Blessings pour in when you open to grace. Enjoy this kriya along with the meditation for a ca...
2 Sep 201457min
Patience Pays
Patience - the journey is long. Developing your voice and sense of purpose is key to being of service. This episode includes Strengthening the Aura and the Meditation to Break Addictions - just in c...
11 Aug 201437min
