Disability in the Workplace
*Please forgive my bad editing skills at the beginning* In this episode, I speak about my struggle to find meaningful work and how working can be hard for those with mental health disabilities. I have...
23 Sep 202231min
Suicidal Ideation
Here are some helplines if you feel triggered by this episode •TALK SUICIDE CANADA #1-833-456-4566 (45645 for text) •SUICIDE & CRISIS LIFELINE in America #988 to connect with a local Suicide preventio...
7 Sep 202232min
Spiraling & BPD Episodes
In this episode, I try to contextualize the idea of Spiraling and how it can lead to what some people call a 'BPD Episode.' Spiraling, to me, is kind of like falling down the rabbit hole; it usually b...
20 Aug 202231min
Convo w/ Alicen - Favourite Person Continued
In this episode, I sit down with Alicen - @alicenricard on instagram - who is one of the co-hosts of the Not Enough Spoons podcast. Alicen wrote an article called "To Those Who Don't Understand My Fav...
29 Juli 202230min
Identity Disturbance
In this episode, I speak about the topic of Identity Disturbance; a clinical term used to describe the chronic symptom of unstable identity. Many people with BPD struggle with feelings of Identity Dis...
6 Juli 202230min
Comorbid Diagnosis + My Autism Journey
In this episode, I touch on the topic of Comorbid Diagnosis before telling you a bit about my own journey to getting diagnosed as Autistic. Research estimates that 50-96% of people with BPD are living...
13 Juni 202237min
Ways to Support Someone with BPD
In this episode, I offer 5 tips on how we can support someone on their mental health journey. The majority of messages I get from people who listen to this podcast ask how they can support their partn...
18 Maj 202226min
Feeling Low
Today's episode is a bit of a ramble; I'm not feeling the greatest and I decided to just talk about the reality of how mental illness can affect my daily life. I've been feeling this sense of impendin...
27 Apr 202228min
