How Do I Stop The Negativity From Running Around My Head?
It happens all the time, images in black and white or full Technicolor surge to the forefront of your mind making you feel like screaming, crying and curling up into a tiny ball. Words, sounds, the me...
24 Juni 20151h 29min
How To Find A New Prespective
Finding a new perspective for an old or new troubling situation can be a challenge. It’s a challenge, because looking at the situation in the same way, from the same vantage point, doesn’t inspire ne...
10 Juni 20151h 11min
Triage: How To Monitor & Prioritize Your Life
Triage is a medical term that is used to prioritize the urgency in which a medical situations need to be dealt with. This entails visualizing what the end result will be if action isn’t taken based up...
3 Juni 20151h 29min
Experience Empowerment By Saying NO And Meaning It
Saying NO can be the hardest two letter that you can ever utter, and the most empowering. Saying no to your loved ones, to your children, husband and family and friends is monumentally challenging. S...
27 Maj 20151h 29min
Sometimes You Just Have To Love Them From A Distance
This is a fact of life, which sometimes means, you have to implement with the ones that you love. Within a relationship, family, friends etc sometimes, distance works best. This should not be interp...
20 Maj 20151h 24min
Why Can’t I Be Rich I Hate Having A Cash Flow Problem
"Why can't I be rich? I hate having a cash flow problem" is something that many people have said in jest. Although in jest, the underlying spark that created the smoke screen was very, very, very r...
13 Maj 20151h 7min
I Didn’t Think My Marriage or Relationship Would’ve Been Like This
“I didn’t think my marriage or my relationship would be like this or turned out like that,” are common phases that I hear, and, I hear them far too often. Many people enter into an intimate long term...
6 Maj 20151h
I Feel Like A Broken Doll: WTF Happened To My Life?
When life happens it can leave you feeling battered, bruised and to be totally frank, feeling broken. This can stem from divorce, betrayal, settling for less, separation, death, overweight, loss of in...
29 Apr 20151h 6min
