Activate Your Heroic Potential (on the Life in the Front Office Podcast)
In this episode, join Brian as he's interviewed by Jake Hirshman on the Life in the Front Office podcast. You can check out the original interview here: https://podcasts.apple.com/us/channel/life-in-t...
6 Okt 202352min
Areté +1° #002: Areté - Explain it Like I'm 10 (#1,537)
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Welcome back to another Areté +1°. Today we have the second micro chapter of 451...
6 Okt 202310min
Areté +1° #001: Nice to Meet You: It's Day 1. Let's Get to Work! (#1,536)
Today we're gonna kick off a new series, the Areté +1° series based on a select number of chapters, little micro chapters from Brian's new book Areté: Activate Your Heroic Potential. This is the firs...
5 Okt 20236min
+1: The Science of Self-Compassion - Three Keys: Self-Kindness + Common Humanity + Mindfulness
Today's Heroic +1 features wisdom from Kristin Neff's "Self-Compassion". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-science-of-self-compassion Move from Theory to Practice t...
4 Okt 20232min
+1: The 4-Hour Workday - The Magic Number for Greatness?
Today's Heroic +1 features wisdom from Alex Pang's "Rest". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-4-hour-workday Move from Theory to Practice to Mastery: 'Areté: Activa...
3 Okt 20234min
+1: Begin with the End in Mind - Habit #2 of Highly Effective People
Today's Heroic +1 features wisdom from Stephen R. Covey's "The 7 Habits of Highly Effective People". See the full +1 here: https://www.heroic.us/optimize/plus-one/begin-with-the-end-in-mind Move fr...
2 Okt 20233min
+1: 1-Minute WOOP - Inhale. Exhale. W O O P!
See the full +1 here: https://www.heroic.us/optimize/plus-one/1-minute-woop Move from Theory to Practice to Mastery: 'Areté: Activate Your Heroic Potential' is now available in stores! Purchase y...
1 Okt 20234min
+1: The 80/20 180° - First Steps in Moving from Theory to Therapy
Today's Heroic +1 features wisdom from David Servan-Schreiber's "Anticancer". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-80-20-180 Move from Theory to Practice to Mastery: ...
30 Sep 202313min
