You Are Heroic with Brian Johnson

You Are Heroic with Brian Johnson

The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day. More at heroic.us

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Avsnitt(2492)

Heroic Chat with Mike Manazir: Leading With Joy And Empathy

Heroic Chat with Mike Manazir: Leading With Joy And Empathy

In today's Heroic Chat, we are joined by Mike Manazir. Mike is a 1981 graduate of the U.S. Naval Academy with a Bachelor of Science in aerospace engineering. In addition, he holds a certificate in ...

29 Sep 20231h 15min

+1: "That's NOT Like Me!" - Part II on How to Optimize Your Self-Image

+1: "That's NOT Like Me!" - Part II on How to Optimize Your Self-Image

Today's Heroic +1 features wisdom from Lanny Basham's "With Winning in Mind". See the full +1 here: https://www.heroic.us/optimize/plus-one/thats-not-like-me Move from Theory to Practice to Mastery...

29 Sep 20232min

Heroic Chat with Eric Maisel: Making Yourself Proud

Heroic Chat with Eric Maisel: Making Yourself Proud

In today's Heroic Chat, we are joined by Eric Maisel.   Eric Maisel, Ph.D., is the author of more than 40 books and is widely regarded as America's foremost creativity coach. He trains creativity coa...

28 Sep 202358min

+1: 5 Core Habits - How to Consistently Create GREAT Days

+1: 5 Core Habits - How to Consistently Create GREAT Days

Today's Heroic +1 features wisdom from Matthew Kelly's "Off Balance". See the full +1 here: https://www.heroic.us/optimize/plus-one/5-core-habits Move from Theory to Practice to Mastery: 'Areté:...

28 Sep 20232min

Heroic Chat with Dr. Daniel Amen: Learning To Love And Care For Your Brain

Heroic Chat with Dr. Daniel Amen: Learning To Love And Care For Your Brain

In today's Heroic Chat, we are joined by Dr. Daniel Amen. Dr. Daniel G. Amen is a physician, double board certified psychiatrist and nine-time 'New York Times' bestselling author. He is the Founder a...

27 Sep 202359min

+1: Napitations - Nap + Meditation = Magic

+1: Napitations - Nap + Meditation = Magic

Today's Heroic +1 features wisdom from Sara Mednick's 'Take a Nap! Change Your Life.'. See the full +1 here: https://www.heroic.us/optimize/plus-one/napitations Move from Theory to Practice to Mast...

27 Sep 20234min

Heroic Chat with Rich Diviney: The Attributes

Heroic Chat with Rich Diviney: The Attributes

In today's Heroic Chat, we are joined by Rich Diviney. Rich Diviney is a retired Navy SEAL commander. Through his career, he has achieved multiple leadership positions – to include the Commanding Off...

26 Sep 202359min

+1: The Dreaded "U-Lag" on Your Heroic Quest - And How to Conquer It

+1: The Dreaded "U-Lag" on Your Heroic Quest - And How to Conquer It

Today's Heroic +1 features wisdom from Todd Henry's 'Die Empty'. See the full +1 here: https://www.heroic.us/optimize/plus-one/the-dreaded-u-lag-on-your-heroic-quest Move from Theory to Practice to...

26 Sep 20234min

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