You Are Heroic with Brian Johnson

Living Forward is a powerful little book all about helping us figure out our Life Plan—which is, essentially, the vision for every aspect of our lives and our plan to make it a reality. The book is th...

25 Juni 201633min

This is a dinky little pamphlet of a book based on a speech Albert E.N. Gray gave to a group of Prudential life insurance agents back in 1940. It's packed with goodness and is uber-popular. In this No...

24 Juni 201616min

Your amygala is kinda like a car alarm for your limbic system. You don't want it to go off at the smallest thing. Meditation helps cool a hot amygdala so you're not always in fight-or-flight.

23 Juni 20165min

Russ Harris is one of the world's leading authorities on one of the most cutting-edge forms of therapy known as Acceptance and Commitment Training, or ACT for short (pronounced like the word "act" not...

22 Juni 201616min

We need to be committed, of course. But, there's a virtuous way to go about it and a not-so-effective. It's all about flexibility (not fickleness or obstinacy).

21 Juni 20164min

Did you know the word "parenting" comes from the Latin "to bring forth"? Yep. Begs the question, what do YOU want to help bring forth in your kids?! In this class, we explore 10 of my favorite Ideas o...

19 Juni 20168min

Want to learn about the science of successful learning? Then this is the book for you. Written by a story-teller and two of the world's leading cognitive scientists who have dedicated their careers to...

18 Juni 201628min

This book is very different than the types of books I usually focus on. It's not "self-development" per se; it's more like "state-development"—as in, the optimal politics for our nation and world. The...

17 Juni 201616min