201: Inching Toward Enlightenment with the Gunas
In this episode, we delve into the profound aspects of yoga philosophy, exploring the interplay between Prakriti, Purusha, and the three gunas: Sattva, Rajas, and Tamas. Discover how these fundamental...
19 Feb 202411min
200: Remembering Your Magick with Natalie Viglione
I'm excited to dive into today's episode, where my guest, Natalie Viglione, and I explore the enchanting journey of remembering your magick—the inner strength and abilities often forgotten in the chao...
5 Feb 202446min
199: Discovering Your Spiritual Gifts with Sky Essence
In today's episode, we explore the mystical realm of claircognizance, clairvoyance, and clairaudience – collectively known as spiritual gifts. Joined by expert Sky Essence, we unravel the secrets, dis...
22 Jan 202450min
198: How to Create Affirmations that WORK with TeriLeigh
Today, I welcome back TeriLeigh, a Mindfulness Coach and Chakras Expert. Our previous episode (189: Chakra Science) touched on affirmations, and today, TeriLeigh explores the art of crafting affirmati...
15 Jan 202449min
197: Chakra Intentions for the New Year
Happy New Year! It's the first episode of 2024 and today we explore the transformative power of chakras, delving into each energy center's role in holistic well-being. From building self-trust in the ...
8 Jan 202415min
196: Chakra Alignment for a Pain-Free, Empowered Life with Aesha Tamir
In this episode, we dive deep into the interconnected realms of physical, mental, and spiritual well-being with guest, Aesha Tahir—an award-winning author, keynote speaker, and movement specialist. Ae...
8 Dec 202348min
195: Therapeutic Mindfulness with Ruth Fearnow
In today's episode, I'm joined by therapist, author, and speaker Ruth Fearnow to explore the concept of therapeutic mindfulness. Ruth sheds light on how individuals may unintentionally use mindfulness...
1 Dec 202348min
194: Unlocking Energies with Mudras and Yoga Wisdom with Ram Jain
In this episode, we delve into the fascinating world of mudras and yoga practices with our special guest, Ram Jain, a seasoned expert in the field. Born into a Jain family in India, where yoga has bee...
17 Nov 202356min
