In Session With Kelly - Build Your System of Support
"The more you do this, the more you will become comfortable with your own vulnerability and your ability to be there for others in the same way they are there for you." Loneliness breeds isolation w...
5 Maj 20236min
Childhood Trauma Discussions with Parents
"I believe the worst byproduct of my past and those before me is the absence of authentic conversations that would have released us from the cycle of trauma. But these conversations could not happen b...
2 Maj 202342min
Learning From Our Past Selves
"One thing I want to point out as we look back on situations where we're not proud of who we were, part of that self-reflection is actually taking ownership." - Kelly Megan and Kelly are talking about...
25 Apr 202338min
In Our Loneliness, We Are Not Alone
"I know I feel desperate when I'm feeling lonely, and obviously I feel alone in my loneliness, if that makes sense." - Kelly Loneliness. Many people struggle with this emotion without the realization ...
18 Apr 20231h 19min
Introduction to Your Future Therapist
Welcome to Your Future Therapist podcast with your hosts, Kelly Newsom and Megan Lachowski! Join us as we dive into the backstory of our podcast and learn what inspired us to take the leap and hit tha...
18 Apr 20239min
Welcome to Your Future Therapist
Empower yourself with this free podcast for personal growth and well being. Future Therapist and life coach, Kelly Newsom and co-host Megan Lachowski share honest, real life stories to help others nav...
26 Mars 202328s
