BONUS: Reframing Your Story After Diagnosis
What if your ADHD had been recognised years ago… how different could things have been?In this bonus episode, Katie and Sam reflect on their powerful conversation with author Grace Timothy, and dive de...
27 Juni 202520min
What If It Was ADHD All Along?
What happens when you realise the struggles you’ve carried for decades weren’t personal failures, but missed signs of ADHD?This week, Sam and Katie are joined by journalist and author Grace Timothy, w...
25 Juni 202530min
BONUS: Breaking the Scroll Cycle
In this bonus episode, Katie and Sam reflect on their conversation with clinical psychologist Dr Gilly Kahn about ADHD, screen time, and social media- and how it hit home.They open up about their own ...
20 Juni 202514min
Is Screen Time Worsening Your ADHD?
Is your phone a lifeline, a trap - or maybe both - if you have ADHD?This week, Sam and Katie are joined by clinical psychologist, ADHD advocate and writer Dr Gilly Kahn to explore the complex relation...
18 Juni 202530min
BONUS: How to Remember When Your Brain Won’t
In this bonus episode, Katie and Sam get real about ADHD and memory- from forgotten birthdays to misplaced cars- and the practical, emotional, and occasionally hilarious fallout that follows.They’re j...
13 Juni 202524min
ADHD Services Failing Black Women and Non-Binary People
What happens when ADHD doesn’t look the way people expect it to, and what’s the cost when it gets missed?This week, Sam and Katie are joined by psychotherapist, activist and founder of ADHD Babes, Viv...
11 Juni 202526min
BONUS: Is Loving Me More Work?
In this bonus episode, Katie and Sam reflect on their conversation with coach and podcast host Kate Moryoussef, exploring what it really means to love- and be loved- when you have ADHD.They open up ab...
6 Juni 202515min
Can Understanding ADHD Save Your Relationship?
Do you have someone in your life who has ADHD - or suspect they might - and are you wondering how to support them without losing yourself?This week, Sam and Katie are joined by coach, author, and host...
4 Juni 202525min
