ZYGER FIT Fitness for the Mind

Practical Tips for WOMEN IN BUSINESS + Woman in Business is empowering + This is Part 2+ Series 1 E 6

This is the practical and the second part of : ALL MY LADIES IN BUSINESS + WOMAN IN BUSINESS IS EMPOWERING + LOADS OF POSSIBILITIES + Part 1 + Series 1 E 5 #motivation #womeninbusiness Regardless of y...

9 Jan 202312min

ALL MY LADIES IN BUSINESS + WOMAN IN BUSINESS IS EMPOWERING + LOADS OF POSSIBILITIES + Part 1 + Series 1 E 5

#motivation #womeninbusiness Regardless of your labels and backgrounds if you identify yourself as a Woman in Business you will recognise that the way to achieving your dreams isn't the easiest possib...

2 Jan 202313min

Happy New Year + How to Minimise the New Year Stress + New Year Resolution's Tips + Special Episode + Series 1 E 4

Special EPISODE. Series 1 Episode 4 Happy New Year my lovely people! + How to Minimise the New Year Stress + New Year Resolution's Tips + Special Episode + Series 1 E 4 January is considered one of th...

31 Dec 202211min

Dealing with stress as an entrepreneur + Spot The IMPOSTOR SYNDROME to achieve your dreams + Series 1 E 3

EPISODE 3 Dealing with stress as an entrepreneur + Spot The IMPOSTOR SYNDROME to achieve your dreams + Series 1 E 3 Being an entrepreneur comes with a lot of stress. I understand the toll it can take ...

26 Dec 202217min

Practical Tips for battling the Stress of being Self Employed + Series 1 E 2

In episode one, I dived into the stress and challenges of being self employed. In episode 2, I dive into practical tips to overcome it! EPISODE 2 Practical Tips for battling the Stress of being Self ...

19 Dec 202219min

How to deal with the stress of being self employed + Series 1 E 1

EPISODE 1 How to deal with the stress of being self-employed + Series 1 E 1 Being an entrepreneur comes with a lot of stress. I understand the toll it can take on your mental wellbeing. In this episod...

12 Dec 202214min