Episode 451 - Rayron Gracie
Rayron Gracie joins the show to talk about the unique experience of growing up in the Gracie family, his acquired taste for Jiu-Jitsu and the importance of persistence. He also speaks candidly about h...
27 Jan 20211h 36min
Episode 450 - Chris Brennan
Chris Brennan joins the show to tell his powerful story of overcoming addiction and street life to become an American pioneer in MMA. He talks about the very early days of MMA in the US and fighting i...
22 Jan 20212h 15min
Episode 449 - Kody Steele
Kody Steele joins the show to talk about transitioning from Wrestling to BJJ, developing a take down game and diet and conditioning. He also talks about overcoming shyness, his future ambitions in MMA...
14 Jan 20211h 40min
Episode 448 - Andre Terencio returns
Andre Terencio returns to talk about school ownership, building a strong curriculum, his BJJ for law enforcement program, heel hooks in the IBJJF and social projects in Brazil. He also gives advice fo...
6 Jan 20211h 56min
Shawn Williams returns
Shawn joins the show for the 3rd time to talk about moving from LA, opening a new academy on the east coast, maintaining skills, patience while rolling and running an apparel brand. He also gives tech...
31 Dec 20202h 22min
Episode 446 - Kody Hamrah
Coach Kody is the dedicated wrestling coach of Demian Maia and Shogun Rua. A lifelong wrestler and former NCAA D1 team captain, Kody shares his thoughts on Wrestling for BJJ, mindset and the value of ...
23 Dec 20202h 40min
Episode 445 - Richard Bresler
The first American to train BJJ, Richard Bresler joins the show to talk about finding the art in the 70's and how it helped him overcome addiction. He also talks about the Gracie Garage, challenge mat...
16 Dec 20202h 28min
Episode 444 - Omar Lira
Professor Omar Lira was one of Ryan's first instructors in Jiu-Jitsu. He joins the show to talk about starting BJJ in the 90's, how Jiu-Jitsu pulled him away from an unhealthy lifestyle and the decisi...
9 Dec 20201h 39min
