
Episode 283 - Chad George w/ special guest co-host Rose Gracie
Ryan is joined by special guest co-host, Rose Gracie! Together they interview WEC and Bellator veteran Chad George. Chad talks about his passion for teaching, "accidentally" starting his MMA career an...
24 Apr 20181h 28min

Episode 282 - Tyler Driskell
Tyler Driskell is a teammate, instructor and good friend of Ryan's who has a unique story and interesting perspective of BJJ. He talks about why he competes, leg locks, progression in Jiu-Jitsu, Gi vs...
19 Apr 20181h 29min

Episode 281 - Gary Goltz
Sensei Gary Goltz joins the show to talk about starting Judo in 1965, life lessons from competition, advice for parents and his strong desire to see BJJ and Judo work together more. He also tells the ...
17 Apr 20181h 13min

Episode 280: Arin Adjamian
Arin Adjamian talks about going from being overweight with an eating disorder to becoming a successful Sport Nutritionist and BJJ champion. He also covers meal prepping, calories, the effects of diet ...
12 Apr 20181h 19min

Episode 279: Scott Shetler
Ryan's Strength & Conditioning coach Scott Shetler joins the show to talk about catering your lifting to meet your grappling needs, the impact of time limits on athletes, cardio vs muscular endurance ...
10 Apr 20181h 34min

Episode 278 - Fernando Yamasaki
Professor Yamasaki joins the show to discuss cross training, why BJJ won't be in the Olympics, Women's Jiu-Jitsu, take downs and building a kids program. He also tells the story of removing a drug dea...
5 Apr 20182h 5min

Episode 277 - Roberto "Gordo" Correa
Professor "Gordo" is the man credited with developing the Half Guard into an offensive position. He talks about the rules in BJJ competition, finding the right school for you and training though injur...
3 Apr 20181h 8min

Episode 276: Helio "Soneca" Moreira
Professor Helio "Soneca" joins the show to talk about the early days of Gracie Barra, career opportunities in BJJ, working with elite MMA fighters and building an academy. He also states that the Rubb...
29 Mars 201849min



















