
GCP Community Focus: Mike Salemi / Kettlebells for Jiu-Jitsu
Mike Salemi is one of the most respected strength and conditioning experts in the world. He talks about customizing your fitness to meet your needs in Jiu-Jitsu, building grip strength and timing your...
18 Aug 201749min

GCP Episode 212: Enson Inoue
Retired professional MMA fighter and BJJ Black Belt Enson Inoue talks about his time spent with Grandmaster Relson Gracie, being humble as a black belt, his MMA career and the Yakuza. He also tells th...
17 Aug 20172h 15min

Episode 211: Rose Gracie
Rose if the founder of Gracie Worlds tournaments. She talks about growing up in the Gracie family, her perspective watching Jiu-Jitsu spread to the US, her views on belt ranks, tournament bias and can...
15 Aug 20171h 31min

GCP Community Focus: Javier Palomo / Well rounded grappling
Javier Palomo is a black belt in several martial arts, a purple belt in 10th Planet Jiu-Jitsu and a Catch Wrestling instructor. He talks about the value of exploring other grappling styles and differe...
11 Aug 201750min

GCP Episode 210: Kenny Florian
UFC veteran and Jiu-Jitsu Black Belt Kenny Florian talks about BJJ in the 90's, positive mentality, managing nerves and emotions and the value of setbacks. He also talks about commentating for the UFC...
10 Aug 20171h 21min

GCP Episode 209: Raf Esparza
Comedian, Writer and Co-Host of The Verbal Tap Podcast Raf Esparza joins the show to talk about Professional Wrestling moves that work in Jiu-Jitsu, Ryan's shattered childhood dreams of being a pro wr...
8 Aug 20171h 13min

GCP Episode 208: Mahamed Aly
One of BJJ's youngest and brightest stars, Mahamed Aly joins the show to talk about cultural differences between Brazil and the US, pursuing a life of passion, adding Judo to his game and the pros and...
3 Aug 20171h 14min

GCP Episode 207: Marcelo Garcia
Professor Marcelo Garcia is considered by many to be the greatest BJJ competitor of all time. He talks about his origins, avoiding one-dimensional training, self discipline and managing ego. He also d...
1 Aug 20171h 18min


















