The Detached podcast

Welcome to the podcast. This is a space where I get to vocalize my thoughts and dive deep into conversations with some truly remarkable individuals. It’s not about surface-level chit-chat—this is where we get into the real stuff. We talk about the things that matter: health, fitness, relationships, and the process of breaking free from the limitations we place on ourselves.

I don’t believe in small talk, because nothing meaningful ever comes from it. So, let's dig deep into the topics that can actually change your life. I want to bring you value, provoke your thinking, and help you see the world differently.

If you resonate with these conversations, I’d love for you to share the podcast with others. Your support means everything.

Let's get into it.
Sophia

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Avsnitt(110)

E39 Rob Lipsett, UNCOVERING LIFE

E39 Rob Lipsett, UNCOVERING LIFE

Send us Fan Mail Rob's career has been some journey. He shows grit and determination pays off. It was a great opportunity to interview Rob and see how he's managed to stay so humble after all of his ...

12 Dec 20221h 12min

E38: I've QUIT Fitness

E38: I've QUIT Fitness

Send us Fan Mail So i've had a major career change, listen to find out! Topics: -What i think about personal training -Change for the better -Entrepreneur pros/cons If you want me to coach you onlin...

2 Dec 202233min

E36: The richest woman to be, it's Kelly Marie Hodgkin!

E36: The richest woman to be, it's Kelly Marie Hodgkin!

Send us Fan Mail Kelly got down to the nitty gritty of her life. From being adopted, to her success story on life. This girl is going places and claims to become one of the richest women in the world...

1 Nov 202244min

E:35 Menopause, the make or break method with Sharon James.

E:35 Menopause, the make or break method with Sharon James.

Send us Fan Mail Sharon James creates a bright future for females globally. She's super knowledgeable and qualifies as a NLP Mater practitioner, Life Coach and Menopause educator. I felt it would be i...

24 Okt 202256min

E:34 The breakdown of FAT-LOSS with Emma Storey!

E:34 The breakdown of FAT-LOSS with Emma Storey!

Send us Fan Mail Emma debunks fat-loss for her clients without messing up their relationship with food. She speaks the truth, and nothing but the truth about nutrition and training. She's been in the ...

17 Okt 20221h 19min

E:33 Reseting life. Radio Host, Author & Award winning Coach Omar Al Duri.

E:33 Reseting life. Radio Host, Author & Award winning Coach Omar Al Duri.

Send us Fan Mail Omar is a man of many talents. There's nothing but positive energy out of this guy today. He is trhe author of the book Reset. The book Reset is a health and fitness passport on train...

10 Okt 20221h 5min

E:32 The keys to a happy simplistic life. Jack Heyworth, Psychologist & public speaker

E:32 The keys to a happy simplistic life. Jack Heyworth, Psychologist & public speaker

Send us Fan Mail Jack is a super knowledgeable Psychologist from the Uk. He's on a mission to wake people up by scraping away our limitations. He's discovering life through a different lense to most ...

3 Okt 20221h 12min

E: 31 Ella Richards, consumed by FOOD

E: 31 Ella Richards, consumed by FOOD

Send us Fan Mail Hello guys, just a heads up. This topic can be triggering. Especially for people who are struggling with disordered eating. However interviewing Ella might be a relatable experience w...

26 Sep 20221h 11min

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