The Detached podcast

Welcome to the podcast. This is a space where I get to vocalize my thoughts and dive deep into conversations with some truly remarkable individuals. It’s not about surface-level chit-chat—this is where we get into the real stuff. We talk about the things that matter: health, fitness, relationships, and the process of breaking free from the limitations we place on ourselves.

I don’t believe in small talk, because nothing meaningful ever comes from it. So, let's dig deep into the topics that can actually change your life. I want to bring you value, provoke your thinking, and help you see the world differently.

If you resonate with these conversations, I’d love for you to share the podcast with others. Your support means everything.

Let's get into it.
Sophia

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Avsnitt(110)

E:6 Entrepreneur chat, Dating in dubai, and vegan talk!

E:6 Entrepreneur chat, Dating in dubai, and vegan talk!

Send us Fan Mail Today i had a chance to interview Jeremy Thomas, who is a tech Entrepreneur. His growth mindset and creativity shows the possibility of creating anything you put your mind to. Enj...

27 Mars 202237min

E:5 The power of meditation, being skint & stepping outside the box : Sinead Hegarty

E:5 The power of meditation, being skint & stepping outside the box : Sinead Hegarty

Send us Fan Mail What's on this podcast? I asked Sinead about her past, present & future goals. Sinead unboxes the beauty of meditation & her practice. Sinead Hegarty is a fellow Irish successful med...

19 Mars 202256min

E:4 Habits ! Short & Sweet.

E:4 Habits ! Short & Sweet.

Send us Fan Mail The warm up is just as important as the workout, the date is just as important as the hanky panky. increase your focus towards the process, if not even more attention on the process t...

13 Mars 20229min

E:3 Fitness tips, the theft of comparison & blindfolded coaches!

E:3 Fitness tips, the theft of comparison & blindfolded coaches!

Send us Fan Mail Looking after yourself, will make looking after others even better. I'm thinking out loud! I may have mentioned the male genitals..... SORRY NOT SORRY my mouth wandered! Personal tr...

4 Mars 202237min

E:2 Career paths. Quit your job or accept the existing penalty.

E:2 Career paths. Quit your job or accept the existing penalty.

Send us Fan Mail Being stuck & staying in a job that doesn't suit you? Is scarier to me then taking risks & making a change. Sticking to a career you hate? Is accepting a third of your life being unf...

27 Feb 202229min

E:1 The Detached podcast introduction

E:1 The Detached podcast introduction

Send us Fan Mail EEK I'm excited to be a part of the podcast world now. You've no idea how fulfilled I feel shooting shots over the microphone. I promise some easy listening & some laughs along the wa...

18 Feb 20227min

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