EP 68 : Nutrition- Breaking Free from Negative Self-Talk
Send us Fan Mail Can a positive mindset truly transform your fitness journey? Learn from my personal story of shedding 26 kilos and how it propelled me into a fulfilling career as a personal trainer a...
18 Sep 202426min
EP: 67 Unraveling Self-Confidence: Unlearning Insecurities and Embracing Change
Send us Fan Mail Ever wonder if your past experiences and visual appearance still shape how you see yourself today? Join us on the Detached Podcast as we unravel the complexities of self-confidence an...
8 Sep 202424min
EP: 66 Resilience and Growth in the Life of Sonny Webster
Send us Fan Mail What's it like to transition from being an elite athlete on the Olympic stage to a successful entrepreneur? Sonny takes us through his compelling journey from the Olympics to establi...
28 Aug 202454min
E: 65 Taking Control of your IBS with Kirsten Jackson
Send us Fan Mail Kirsten, a registered dietitian, who developed a deep interest in IBS after experiencing it herself. Despite her knowledge of IBS science, she struggled with traditional treatments li...
23 Aug 202441min
EP 64 Talking Ozempic, Online Coaching, Unlocking Health and Performance With Mark Doherty
Send us Fan Mail Mark unlocks the secrets to mastering individualized coaching and performance nutrition with Mark Doherty, who brings over 31 years of experience in the fitness industry. From startin...
11 Aug 202441min
Solocast : Insights on Ozempic, Book Reviews, Mastering Stress and Corporate Life.
Send us Fan Mail Ever wondered how your thoughts could be fueling your stress far beyond the initial physical reaction? Join me as I unravel the profound insights from "Unstressable" by Mo Gawdat and ...
29 Juli 202422min
EP : 62 Paris Norris: Survived a 5000km Row across the Pacific Ocean & shares the true meaning of life.
Send us Fan Mail What shapes our sense of belonging and adaptation in a rapidly globalizing world? Join us for an enlightening conversation with Paris Norris, the man behind the widely acclaimed TV sh...
19 Juli 20241h 4min
EP: 61 Ramy Naouss, former Magician,Cancer survivor and a 2 times World Record Breaker
Send us Fan Mail Ramy Naouss goes beyond the title. Not only is Ramy a successful world record breaker but he is also a successful author to his new book called ‘Let’s Live’ His incredible story has ...
10 Juli 202457min
