Ep #95: What Prevents Joy
On this episode, we explore the true sources of joy and why seeking pleasure outside of ourselves often happens to be at the expense of joy.
31 Dec 201526min
Ep #94: How to Practice Thinking
On this episode of The Life Coach School, I lay out the process of coming up with new thoughts that will serve you and practicing them on a regular basis until they become a part of you. Turn up the v...
24 Dec 201518min
Ep #93: Two Types of Emotions
On this episode of The Life Coach School podcast, we cover the importance of generating your feelings ahead of time rather than reacting to results that you’re currently experiencing. Joins us to disc...
17 Dec 201519min
Ep #92: How to Feel
Today, we take a look at why do many of don't know how to feel our feelings and resist them on regular basis. Listen in as we take a deep dive into how to literally experience emotions. You won't want...
10 Dec 201533min
Ep #90: Learned from Geneen Roth
On our 90th episode of The Life Coach School Podcast, you'll hear about Geneen's loving message of kindness to ourselves and experience some of her best quotes and philosophies. Tune in to discover he...
26 Nov 201522min
Ep #89: Diets
Today, we take a deep dive into the idea of diets, why we often make ourselves the victim and a diet the villain, and whether that is useful or helpful for us. Join us as we analyze the common reasons...
19 Nov 201533min
Ep #88: So What?
On this episode, we take a deep dive into the great tool, “So what?” and how it can help you tell yourself the story that will serve you. Don’t miss this opportunity to learn to manage your mind give ...
12 Nov 201527min
Ep #87: Discipline
On this episode of The Life Coach School, we take a look at the importance of discipline in different aspects of our lives and how by practicing it, we can achieve freedom. Tune in for a healthy dose ...
5 Nov 201518min
