Ep 374: Expert Edition: The Balanced Runner - Improve your running with Paul Mackinnon
Running technique coach Paul Mackinnon (The Balanced Runner) unpacks why most runners "force outcomes" (cadence, foot strike, knee drive) instead of changing the inputs that actually reshape movement....
18 Nov 20251h 8min
Ep 373: Expert Edition: Dr Jay Hertel. Chronic Ankle Instability in Athletes
In episode 373 of The Physical Performance Show, sports medicine expert Dr Jay Hertel shares an in-depth exploration of chronic ankle instability in athletes. Drawing on his extensive clinical and res...
24 Okt 202559min
Ep 372: Hayden Wilde Live
In episode 372 of the Physical Performance Show, Brad Beer and Huw Darnell host a live event featuring dual Olympic triathlon medallist Hayden Wilde. Hayden shares his athletic journey, from his early...
16 Okt 20251h 56min
Ep 371: Expert Edition: Charlie Clements Physiotherapist (FCP) 'Athletic Sciatica: navigating your symptoms'
In episode 371 of the Physical Performance Show, Charlie Clements, a first contact physiotherapist and specialist in musculoskeletal care based in the UK shares his expertise on the topic of sciatica,...
25 Sep 202559min
Ep 370: Expert Edition: Dr Jen Hamer: Body Image & Fuelling: The Cultural Shift Needed
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7 Sep 202551min
Ep 369: Victor Popov: Expert Edition: Lessons from 40 Years in Elite Sport
In episode 369 of The Physical Performance Show, sports physiotherapist Victor Popov shares insights from his four-decade career working with elite athletes across Olympic Games, Tour de France cyclin...
27 Aug 202559min
Ep 368: Expert Edition: Huw Darnell: Strength and Conditioning Principles
In episode 368 of The Physical Performance Show, the podcast enters a new era as accredited exercise physiologist Huw Darnell joins as co-host alongside Brad Beer. With over a decade of experience in ...
18 Aug 202555min
Ep 367: Dr Sue Mayes (AM) 'Expert Edition: Managing Foot & Ankle Injuries'
In episode 367 of The Physical Performance Show, sports physiotherapist Sue Mayes shares her expertise in foot and ankle injury management. With over 30 years of experience leading physiotherapy at th...
20 Juni 20251h 13min
