Together Run 37 with Tina and Marcus: 30, 45, 60 minute Run
Another special episode this week. Join podcast host (and podcast guest) and all round runner inspiration, Marcus Brownwith Tina for this week's together run. Tina and Marcus went for a sunrise New Y...
10 Jan 20221h 4min
Together Run 36 in Venice with Camilla: 45 minute Run
We have our second guest hosted #togetherrun this week. Join Superstar and community member Camilla for a run around Venice in the early morning. Camilla takes us through a check in with nature, body ...
3 Jan 202248min
Together Run 36 in Venice with Camilla: 45 minute Run
We have our second guest hosted #togetherrun this week. Join Superstar and community member Camilla for a run around Venice in the early morning. Camilla takes us through a check in with nature, body ...
3 Jan 202248min
Running For Real Team Favorites - R4R 281
2021 has been an exciting year for Running for Real. We've changed direction a little bit, but one thing that remains constant is our sense of community and our desire to make everyone feel included ...
31 Dec 202143min
Together Run 35 with Tina: 30, 45, 60 minute Run
What a special treat! Today you can join Tina for a run through the English countryside. Run amongst sheep (literally!), squelch in mud, go through kissing gates, and even check out a red phone booth....
27 Dec 20211h 5min
Josh Lifrak: Be Present, Not Perfect - R4R 280
Josh Lifrak was the director of the Chicago Cubs' Mental Skills Program when they won the 2016 World Series, ending a 108-year championship drought. He was the Mental Performance Coach for the New Yo...
24 Dec 20211h 7min
Together Run 34 with Tina in St Albans: 30, 45, 60 minute Run
Tina is back home in St Albans, England, and takes us through a together run along one of her favorite loops. Sharing memories, experiences, and moments that made her the person she is today. Join us ...
20 Dec 20211h 9min
Elyse Kopecky: Healthy Fueling is Easier than You May Think - R4R 279
Exactly a month after they ran ten miles of the New York City Marathon together, Tina and Elyse Kopecky connected to talk about eating to support your running, how "healthy" eating can become unhealth...
17 Dec 20211h 10min
