
Together Run with Tina 22: 30, 45, 60 minute Run
If you have been missing running with friends, these together runs are a way to feel connected to the running community, and feel like you are running alongside a best running friend. Join Tina for an...
20 Sep 20211h 3min

Christian Gering: We're All Capable of Whatever We Put Our Mind To - R4R 266
Multimedia artist and professional ultra/trail runner Christian Gering draws inspiration from running and his Native American heritage. Hailing from Katishyta (San Felipe Pueblo) and the Pi'pil peopl...
17 Sep 20211h 8min

Together Run with Tina 21: 30, 45, 60 minute Run
Join Tina for an unplanned, unscheduled, conversational run that will be as close as running with a friend as possible...without actually running with a friend. As marathon season approaches, Tina giv...
13 Sep 20211h 4min

Sasha Wolff: Still I Run - Mental Health Warriors - R4R 265
When Sasha Wolff discovered the benefits of running for mental health, she wanted to connect with others who did the same thing. She couldn't find an existing group, so she created her own, Still I R...
10 Sep 202156min

Together Run with Tina 20: 30, 45, 60 minute Run
Join Tina for a together run for a BIG announcement. This run is unplanned, unscheduled, and as always feels like you are running with a friend. If you enjoy relaxed, conversational runs, but are unab...
6 Sep 20211h 5min

Jon Green: Green Is the New Bronze - R4R 264
In this episode we talk about: Jon's experience running for Georgetown University and turning professional Why you may not need a coach, but it's beneficial to get feedback from someone who's knowledg...
3 Sep 20211h 4min

Together Run with Tina 19: 30, 45, 60 minute Run
Join Tina for a together run talking through how she describes her career and what would she be doing if she had not founded Running For Real. This run is unplanned, unscheduled, and as always feels l...
30 Aug 20211h 4min

Patty Dukes and Reph Star: The World Is Conspiring To Make Everything Happen That You Want - R4R 263
"That's what Circa 95 represents. It's to just be yourself. And it's not only us, it's you, it's everybody that wants to be down with Circa 95." Circa 95 was born when Patty and Reph were trying to fi...
27 Aug 20211h 16min



















