472 SelfWork: What To Do After You've Lost Your Shit
Anger has a place. It’s an important emotion to feel and know how to handle. It lets you know a boundary and maybe a very important boundary, value, or expectation has been ignored or crossed or threa...
14 Nov 202523min
471 SelfWork: When Sexual Abuse Tears A Family Apart
Lisa’s very young daughter had told her that her mother’s husband, Lisa’s stepfather, had sexually molested her. And she’s struggling to handle the consequent tsunami of family distrust and estrangeme...
7 Nov 202524min
470 SelfWork: How to Find Meaning In The Moment with Author Pam Roy
One of the most difficult things we all face is how to find meaning in the moments or experiences of our lives that are cruel or devastating, frightening or despairing. The very idea that that might b...
31 Okt 202537min
469 SelfWork: Understanding the Fears and Faces of Borderline Moms
Today, we'll be covering two distinct and contradictory fears of those having borderline traits. We'll also focus on four different categories within the borderline framework that Dr. Christine Lawson...
24 Okt 202523min
468 SelfWork: Stop Going Down The High-Functioning Rabbit Hole with Dr. Whitney Casares
Most women feel like failures—always feeling like they’re not doing enough, but so exhausted from their over-functioning that they have no more to give. Their go-to solution? To double down on doing m...
17 Okt 202549min
467 SelfWork: Healing Narcissism's Wounds
Today on SelfWork I’m answering questions about narcissism as well as frustration and even hopelessness about ever healing from the wounds that narcissists can cause. We’ll hear from one man whose dad...
10 Okt 202526min
466 SelfWork: How Shame Lies to You and How to Stop It
The funny thing that shame does? It lies to you. It tells you that you're so terrible. And that you must be the worst of the worst. So, when you meet someone that you like, trust, or respect, and they...
3 Okt 202523min
465 SelfWork: Families and Other Calamities: A Conversation with Leslie Gray Streeter
My guest for this episode of SelfWork is Leslie Gray Streeter, a woman I’ve “known” (or as she explains to me is a parasocial friend of mine) – since 2019 or 2020. Leslie’s first book, Black Widow, wa...
26 Sep 202532min
