461 SelfWork: Should AI Be Used For Therapy?
Today we’re going to focus on AI (Artificial Intelligence) and how it might be used as in psychology and specifically in therapy. It’s interesting to see how people are responding; some states are ban...
29 Aug 202522min
460 SelfWork: Marci Hopkins on How To Find Hope and Stop Drinking
If you've ever wondered if you had it in you to stop drinking or change any destructive habit you have, Marci Hopkins wants to tell you that you can. She's the author of Chaos to Clarity, Seeing the S...
22 Aug 202537min
459 SelfWork: Kyle Kittleson On Being Gay, Managing Depression, and Learning Empathy
Meeting Kyle Kittleson was an incredibly refreshing experience. Why? Because he lives and breathes his passion for bettering the world. Whether it's through his work with animals (he's an animal trai...
15 Aug 202545min
458 SelfWork: When Anxiety Imprisons You
Today we're focusing on the anxiety of being rejected, scorned, or judged. And how it’s a prison that keeps you from feeling safe to talk about yourself in real terms. It’s not a diagnosable anxiety d...
8 Aug 202521min
457 SelfWork: How To Be Enough: A Conversation with Ellen Hendriksen
How To Be Enough, a new book by Ellen Hendriksen is a must-read for anyone struggling with perfectionism and shame. She's a clinical psychologist at Boston University Center for Anxiety and Related D...
1 Aug 202534min
456 SelfWork: When You Hate Your Body... Body Dysmorphia
What is body dysmorphia? If you've irrationally felt, "I hate the way ....... looks or is," and you're talking about your own body, then you may be struggling with body dysmorphia. You can have a hug...
25 Juli 202524min
455 SelfWork: Is Depression Getting Easier to Talk About
Given the wave of mental health awareness that has occurred over the last decade or more, is depression getting easier to talk about? In some ways, yes. But in other important ways… it doesn’t seem t...
18 Juli 202525min
454 SelfWork: Redefining Success for Men: Talking with Evryman's Lucas Krump
What's success for men? Lucas Krump would say that what's missing for many men is connection, with their emotions but also with each other. Who's Lucas Krump? He's the Chief Growth Officer at EVRYMA...
11 Juli 202547min
