470 SelfWork: How to Find Meaning In The Moment with Author Pam Roy
One of the most difficult things we all face is how to find meaning in the moments or experiences of our lives that are cruel or devastating, frightening or despairing. The very idea that that might b...
31 Okt 202537min
469 SelfWork: Understanding the Fears and Faces of Borderline Moms
Today, we'll be covering two distinct and contradictory fears of those having borderline traits. We'll also focus on four different categories within the borderline framework that Dr. Christine Lawson...
24 Okt 202523min
468 SelfWork: Stop Going Down The High-Functioning Rabbit Hole with Dr. Whitney Casares
Most women feel like failures—always feeling like they’re not doing enough, but so exhausted from their over-functioning that they have no more to give. Their go-to solution? To double down on doing m...
17 Okt 202549min
467 SelfWork: Healing Narcissism's Wounds
Today on SelfWork I’m answering questions about narcissism as well as frustration and even hopelessness about ever healing from the wounds that narcissists can cause. We’ll hear from one man whose dad...
10 Okt 202526min
466 SelfWork: How Shame Lies to You and How to Stop It
The funny thing that shame does? It lies to you. It tells you that you're so terrible. And that you must be the worst of the worst. So, when you meet someone that you like, trust, or respect, and they...
3 Okt 202523min
465 SelfWork: Families and Other Calamities: A Conversation with Leslie Gray Streeter
My guest for this episode of SelfWork is Leslie Gray Streeter, a woman I’ve “known” (or as she explains to me is a parasocial friend of mine) – since 2019 or 2020. Leslie’s first book, Black Widow, wa...
26 Sep 202532min
464 SelfWork (Second Time Around): Attachment and Intimacy
Today we'll cover the four different types of attachment styles, and how they're created in childhood. As an adult, they influence what you seek in relationship, what you’re comfortable or secure wit...
19 Sep 202525min
463 SelfWork (Second Time Around): The Quartet of Self-Sabotage
Today on SelfWork, in this "second time around" episode, let's focus on a quartet of players in the self-sabotage realm: procrastination, perfectionism, a negative self-fulfilling prophecy, and of cou...
12 Sep 202523min
