055 SelfWork: An Anniversary Of Grief And Gratitude.
In this special edition of SelfWork, Dr. Margaret launches a new website and podcast design in celebration of her fifth anniversary of taking a risk and beginning to blog. It’s somewhat bittersweet, a...
17 Dec 20179min
054 SelfWork: How To Learn From A Mistake
“Always be humble and kind” was a huge country hit last year, and Dr. Margaret talks in this episode about making mistakes and learning from them. How do you actually do that? She offers five pragmati...
15 Dec 201720min
053 SelfWork: 7 Ways To Feel Partnered In Parenting
Parenting is hard, overwhelming in fact at times. And there are some common fights that couples have. “Who’s working harder in this relationship?” can be a very destructive one. “You don’t know what i...
8 Dec 201722min
052 SelfWork: Coping with Suicide
If your life has been tragically touched by suicide, coping with that loss is like no other grief. In this episode of SelfWork, I’ll talk about that specific grief, and the research that looks at the ...
29 Nov 201725min
051 SelfWork: The Silent Agony of Staying Thin
For many women, being thin is worshipped like no other physical attribute. Not your hair, not your muscles, not your voice. The greatest compliment a woman can hear (at least according to some)? “You ...
21 Nov 201722min
050 SelfWork: Is Perfectly Hidden Depression Real?
Could you be functioning well -in fact “perfectly” in many ways — and underneath it all, be hiding pain, loneliness or even suicidal thoughts? Dr. Margaret’s term for this is Perfectly Hidden Depressi...
17 Nov 201719min
049 SelfWork: Honoring Your Rituals And You During The Holidays
You can hear the pressures beginning to mount in people’s voices, as we all approach the holiday season. Dr. Margaret offers her own personal story of her parents’ deaths the week before Christmas of ...
13 Nov 201717min
048 SelfWork: The Apology. The Good, The Bad And The Ugly
Apologizing, saying “I’m sorry,” is quite difficult for many people. Yet a sincere heartfelt apology can make a world of difference in a relationship. Dr. Margaret adds to a list of good and not so go...
3 Nov 201719min
