016 SelfWork: What Is So Hard About Couples Therapy?
Individual therapy can be emotionally difficult, although well worth it. Couples therapy? In some ways, it’s even harder, as two people who are more or less demoralized try to remedy problems that hav...
27 Mars 201721min
015 SelfWork: What Keeps You From Leaving
Abusive relationships, whether the abuse is emotional, physical or sexual, can be extremely difficult to leave. Yet many people will shrug their shoulders, saying, “If someone treated me like that, I’...
21 Mars 201720min
014 SelfWork: When Gratitude Backfires
Gratitude is a wonderful thing, right? It definitely is when it’s demonstrated and expressed in relationships, whether they be an intimate one, a good friend, or even perhaps with perfect strangers. B...
8 Mars 201721min
013 SelfWork: What To Expect When You’re Divorcing
Divorce is tough, no matter how amicable. If you or someone you love is considering divorce, this episode of SelfWork will walk you through what you may be able to expect. Dr. Margaret offers some sur...
27 Feb 201717min
012 SelfWork: How To Become An Emotional Grownup
What does it mean to feel emotionally grown up? Feeling mature, decisive, not being reactive but responsive, having insight into our own behavior and changing that behavior when it’s appropriate – whe...
19 Feb 201720min
011 SelfWork: The Emotionally Abusive Mother
Emotional abuse is very real for many, When it comes from a parent, the damage done can horrific and life-altering. This is a complex issue — and Dr. Margaret talks about it with understanding and com...
7 Feb 201722min
010 SelfWork: How To Love Someone With Depression
Loving someone who is trying to heal from depression can be a tough job. So here’s some help! In this podcast, Dr. Margaret gives you tangible tips (Dr. M’s focus is always, “What you can do about it!...
28 Jan 201722min
009 SelfWork: Healing From Shame
Shame can be a tremendously destructive force in our lives. This podcast will help you learn how to identify shame in yourself, and gives specific suggestions on how to work through it. Shame is usual...
16 Jan 201723min
