
148 | Making Ayurveda Your Own
Join Angela in this solo episode: Making Ayurveda Your Own. This episode is all about how we can start to take the very essence of the teachings of Ayurveda and focus on the bigger, picture zoomed-out...
12 Juli 202119min

147 | Pitta's Influence on Modern Ayurvedic Teachings
Join Angela in this solo episode: Pitta's Influence on Modern Ayurvedic Teachings. This discussion is based on a listener's question regarding Pitta's influence on modern Ayurvedic teachings. In this ...
5 Juli 202119min

146 | Evening Rituals
Join Angela in this solo episode: Evening Rituals. It's so beautiful to bookend our days with both morning and evening rituals because those transitions from sleep to wake and then wake to sleep are p...
28 Juni 202110min

145 | Morning Rituals
Join Angela in this solo episode: Morning Rituals. We don't have to sell you on the importance of starting your day our right. It seems like the morning creates the momentum for the energy of the day...
21 Juni 202120min

144 | Ayurveda + Liver Health
Join Angela in this solo episode: Ayurveda + Liver Health. This episode is a holistic perspective on liver health. Being diagnosed in her early 20's with a rare liver autoimmune condition, Angela sha...
14 Juni 202120min

143 | Interview with Dr. Vatsala Sperling
Join Angela and guest Dr. Vatsala Sperling in this episode: Daily Ayurvedic Practices, Homeopathy, and The Ayurvedic Reset Diet. In sharing the three simple techniques of fasting, monodies and smart ...
7 Juni 202136min

142 | Summer Self Care for Pitta Season
Join Angela in this solo episode: Summer Self Care for Pitta Season. This episode will help provide you with ways to stay balanced during the transition into pitta season. In this episode, learn more...
31 Maj 202114min

141 | What is Ayurvedic Eating
Join Angela in this solo episode: What is Ayurvedic Eating? This episode will help you clear your mind if you're feeling confused about food and Ayurveda and asking yourself "what is ayurvedic eating...
24 Maj 202116min



















