Interview with Leslie Genchi | Astro Herbalism + Wild Foraging
Leslie Genchi is a clinical herbalist based out of Orange County, California. We chat about wild plants as nourishing herbs, juicing as a powerful depletion therapy, the Ayurvedic way to use fresh jui...
21 Maj 20191h 19min
Interview with Hilary Rachael | Simple Living and Sustainable Ayurveda
Meet Hilary. She's been practicing Ayurveda for 20+ years and lives a simple farm life on Vancouver Island in Canada. We chat about her No Spend year, how she meal plans with the weather in mind, redu...
13 Maj 20191h 19min
Interview with Kira Malone | Ayurveda, Hormones, Postpartum + Parenting
Kira is a maternal wellness coach that helps women drop the guilt and worry of motherhood and step into flow and ease. We chat about postpartum health, hormonal balance, depletion, fertility & miscarr...
6 Maj 201955min
Tools to Make Ayurveda Easier
This is in response to a question from the Simple Ayurveda Community. I share some of the household items I use to make practicing Ayurveda easier as well as why I firmly believe less is more.
29 Apr 201914min
Imperfect Ayurveda
This one is a little bit personal. I share some doubts I've had about Ayurveda and why I'm over them as well as some of my own mistakes along the path of wellness. I also talk about why some Ayurveda ...
22 Apr 201917min
Interview with Mira Nissam | Ayurveda, Montessori + RV Travel
Mira is a Montessori-trained homeschooling mama who practices Ayurveda while currently living in an RV. She shares why she's so passionate about Montessori style education and how she finds balance as...
15 Apr 201922min
Q & A | Microwave, Food Variety, Herbs + Allergies
This episode is a Q & A session based on your questions through social media. Topics include the microwave, finding variety in Ayurvedic food, herbs and seasonal allergies.
8 Apr 201914min
Finding an Ayurveda Support System
This is a continuation of Episode 28: The Confidence to Practice Ayurveda. I share ways to create your own network online, in person and through professional support. Show Notes: https://simpleayur...
1 Apr 201918min
